What Your Eye Colour Says About Your Personality

Ask our opticians

Ask now

Ask our opticians

Ask now

Ask our opticians

Ask now
By Hannah Tinning
Reviewed by Beck Jinnette
Beck Jinnette

Reviewed by

Beck Jinnette
Beck has over 17 years of experience in eye care, holding her Certificate IV in Dispensing in Australia.
Our eye colours can tell us a lot about our genetics, but can they indicate specific personality traits as well?
different eye colours

Do different eye colours mean anything?

Often referred to as the window to the soul, our eyes are one of the first things people notice about us. The most important organ regarding our senses, our eyes, can be a mesmerising point of beauty thanks to the pool of colours that swirl around. 

But do they mean something other than the obvious? While the colour of our eyes is determined by a combination of pigmentation and genes, some of the world’s population and cultures play with the idea that eye colour holds a deeper meaning about a person and may literally be a window to our personalities.

What determines your eye colour?

Scientifically speaking, the colour of our eyes comes down to genetics and pigmentation. Melanin is the pigment responsible for our eye colour that sits in the front layer of the iris (MedlinePlus 2022). Melanin comes in two main forms that contribute to dark and light-coloured eyes: eumelanin and pheomelanin.

The more eumelanin melanin you have in your iris, the darker your eyes are. Therefore, people with brown eyes have the most melanin. People with pheomelanin melanin have lighter hues like blue, grey or green eyes.

What are the 4 main eye colours?

The four most common eye colours are brown, blue, hazel and green. Brown eyes are one of the most common eye colours there is. Nearly half the population has this eye colour. On the other end, green eyes are considered one of the most rare colours, with less than 10% of the population having this unique colour hue.

6 different eye colours
6 different eye colours

Of course, there are other eye colours that people can have, but these are less common, like grey eyes, or can stem from conditions such as albinism. Black eyes are also another interesting colour. Technically these don’t really exist, but you may have such dark brown eyes that they seem black in some lights.

What type of person are you if you have brown eyes?

brown eyes
brown eyes

Studies have shown that brown-eyed people tend to be sociable, have a high level of self-confidence and are extremely ambitious (Chandola, R 2016, p. 124). Brown-eyed individuals are determined to achieve their goals and possess strong mental strength.

Whether you have dark or light brown eyes, people feel calm and secure in your presence. This could be due to the fact that your eye colour feels familiar and safe, considering it is the most common. 

What kind of trait are blue eyes?

blue eyes
blue eyes

Known to be a child’s eye colour when they are first born, blue-eyed individuals give a sense of youthfulness to others. Common traits for people with blue eyes are that they are cheerful, have a pleasant demeanour and are kind to everyone. This could be thanks to their younger looks.

Psychologists have also said that blue-eyed people are meant to have a high pain tolerance. Whether this is due to others underestimating them for their looks, blue-eyed people aren’t ones to be messed with just because they seem innocent.

DID YOU KNOW

Contrary to popular belief, black eyes do not exist. This pigmentation and hue can not naturally occur in our eyes unless the appearance is altered with coloured contact lenses.

What personality type are green eyes?

green eyes
green eyes

Green-eyed people tend to be mysterious, all thanks to the amount of melanin that makes up their eye colour. Individuals with this eye colour have a creative outlook and are curious enough to ask tough questions. Much like blue eyes, these light eyes are also associated with a vibrant and youthful personality.

People with green eyes have also been known to be more jealous than others, but this may also be due to the fact that they are extremely passionate, whether in their work or personal life.

What hazel eyes say about you

hazel eyes
hazel eyes

Hazel eyes are like looking into a pool of warm honey and amber hues, so it’s only a given that people with hazel eyes tend to be warm and inviting. These people also enjoy taking chances and are bursting with powerful, vivacious energy. 

People with hazel eyes are also courageous and determined to tackle the challenges that they face. They possess a variety of original perspectives and methods and will almost certainly think of original answers related to any issues, making them great to have on your team.

What do black eyes say about someone?

black eyes
black eyes

Even if this is not a real eye colour, people with deep dark eyes are seen to be very optimistic and responsible. They are constantly alert and eager to establish their value with others but tend to keep to themselves and are frequently secretive. 

People with more melanin resulting in dark brown, almost black-looking eyes, are also known to have stronger eye contact skills, which some people may find intimidating.

What do grey eyes signify about your personality traits?

grey eyes
grey eyes

Those with grey eyes are hard to come by, but they’ll leave an impact when you do. People with grey eyes are calm and organised and often make great leaders by remaining strong when faced with stressful situations. 

These individuals may keep to themselves, but when given the right environment and encouragement, they will shine and show you their sharp minds and true personality of strength and determination.

Eye colour personality - does it really mean anything?

Whether or not you believe eye colour is a significant factor in personality traits or if our eye colour reveals anything about us other than our genetics, there’s no harm in seeing if it rings true. Study participants may or may not be biased in their beliefs, but one thing is for sure, our eyes are important and can tell us a lot about someone. 

Our eyes can indicate whether we are tired, stressed, sad, happy or healthy. So whatever eye colour you have, taking care of them is important. Remember to check up on your eye health and wear the correct prescription glasses you need. If you have any other questions, speak to one of our certified online Opticians who are there to help.

Reference list

MedlinePlus. (2022). Is Eye Color Determined by Genetics?. MedlinePlus. Retrieved May 15, 2023, from https://medlineplus.gov/genetics/understanding/traits/eyecolor

Chandola, Rupali. (2016). Eye Colour: A Physical Trait Correlates with Personality & Mental Health. The International Journal of Indian Psychology. 3. 119-125. 10.1155/2014/291882. Retrieved May 12, 2023, from https://www.researchgate.net/publication/305221695_Eye_Colour_A_Physical_Trait_Correlates_with_Personality_Mental_Health

Is Bad Eyesight Genetic?

Ask our opticians

Ask now

Ask our opticians

Ask now
By Patrick Conroy
Reviewed by Beck Jinnette
Beck Jinnette

Reviewed by

Beck Jinnette
Beck has over 17 years of experience in eye care, holding her Certificate IV in Dispensing in Australia.
Poor eyesight tends to run in the family, but your genes aren't the sole factor in determining your eye health and quality of vision.
father and son wearing glasses, looking at a tablet

Can you inherit poor eyesight?

Our genes are the reason that we often resemble our parents. We can inherit physical traits like hair color, height, and facial features from them, as well as behavioral characteristics and medical conditions. Our eyesight is heavily influenced by our genes, so if your parents have vision problems, there is a good chance that they will pass them on to you too. 

Is bad eyesight genetic? Yes, it can be. Most eye conditions and diseases are hereditary, but not every case of poor vision can be attributed to your family history. Is your bad vision genetic for sure? Not necessarily. Other environmental factors can also contribute. Genetics alone does not determine your eye health and quality of vision, although it does play a significant role.

Which eye conditions are hereditary?

According to the World Health Organisation (2022), at least 2.2 billion people worldwide suffer from some type of visual impairment. The most common vision problems are myopia, hyperopia, and astigmatism, which are all hereditary refractive errors. If one or both of your parents have one of these vision impairments, then you will likely inherit them as well.

infographic demonstrating myopic vision, hyperopic vision and astigmatic vision compared to unimpaired vision.
infographic demonstrating myopic vision, hyperopic vision and astigmatic vision compared to unimpaired vision.

Myopia

Myopia is commonly referred to as nearsightedness or shortsightedness. Myopia occurs when the eyeball is too long, causing distant objects to appear blurry, while close objects can be seen clearly. 

Hyperopia

Hyperopia is also called farsightedness or longsightedness. The opposite of myopia, it causes blurry vision at close range, but objects in the distance appear clear. A curved cornea, short eyeball, or a combination of the two is responsible for farsightedness.

Most of the time, this condition affects people over the age of 40, but it has started to occur more frequently in people in their 20s. This is attributed to the greater amount of time we now spend focusing our eyes on screens.

DID YOU KNOW

 Nearsightedness is both the most common refractive error and the most common eye condition worldwide. The BBC (2022) reports that it affects around 40% of adults in the US, and at the current rate, half of the world population will be myopic by 2050.

Astigmatism

Astigmatism is another cause of bad vision. People with this hereditary condition experience blurred vision throughout their whole field of view as a result of the irregular shape of their cornea.

All of these refractive errors can be diagnosed by an eye test and easily treated with prescription glasses or contact lenses to restore normal vision. Regular eye tests are recommended every two years for adults and every year for under 16s and over 65s.

Cataracts

A cataract is a cloudy area on the lens of the eye that impairs eyesight. Cataracts cause 51% of all cases of blindness worldwide. Cataracts can develop due to a genetic predisposition, but there are many other unrelated causes. The natural aging process, trauma to the eye, exposure to UVB and other types of radiation, alcohol abuse, and smoking can all lead to cataracts.

a close-up of an eye with cataracts
close-up of an eye with a cataract

Genetic eye diseases

The following eye diseases are also linked to genetics. Again, that is not to say that the only way you can be afflicted with these diseases is to inherit them. Even with no record of these eye diseases in your family, certain environmental factors can lead to their development. 

Age-related macular degeneration (AMD)

Age-related macular degeneration is an eye disease that blurs your central vision. The macula is found towards the back of the eye, and when damaged, it affects the ability to see faces clearly, read, and drive. If you have a family history of AMD, you have a higher chance of developing the disease. 

As the name suggests, age-related macular degeneration occurs later in life, usually not before the age of 55. It can be classified as wet AMD or dry AMD. With dry (atrophic) AMD, the macula becomes thinner, while wet AMD sees the macula damaged by the growth of abnormal blood cells around it. As AMD progresses, those affected experience greater vision loss.

infographic demonstrating myopic vision, hyperopic vision and astigmatic vision compared to unimpaired vision.
diagram of an eye with macular degeneration compared to a normal eye

Glaucoma

Glaucoma is caused when the pressure inside the eye increases, damaging the optic nerve, resulting in poor eyesight and vision loss. It is the second-leading cause of blindness worldwide. There are usually no symptoms until the optic nerve has been considerably damaged, making glaucoma a particularly dangerous eye disease. 

Although everyone is at risk of developing glaucoma, that risk factor is four to nine times higher if you have a family history of the disease.

Retinitis pigmentosa (RP)

Retinitis pigmentosa is a degenerative disease that affects the cells of the retina. The first symptoms manifest as tunnel vision and night blindness, with loss of central vision sometimes occurring later on.

The RP gene is inherited via an X chromosome. It is possible to be a carrier of the gene without suffering from the disease itself. If both your parents carry the inherited genetic markers, you have a 25% chance of being affected by RP.

Although everyone is at risk of developing glaucoma, that risk factor is four to nine times higher if you have a family history of the disease.

How to look after your eye health and vision

We can’t control what we inherit from our parents, but there are at least steps we can take to promote good eye health and reduce our chances of developing eyesight problems. A lot of the efforts we make for the good of our general health also benefit our eyes. Everyone, regardless of their family history, should follow these tips:

  • Eat a balanced diet rich in nutrients like Vitamins A, C and E, zinc, lutein, zeaxanthin, and Omega-3 fatty acids. Good vitamin intake will go some way toward staving off cataracts and AMD. Omega-3 helps drain intraocular fluids, thus avoiding the high eye pressure that can cause glaucoma. Lutein and zeaxanthin are needed to maintain a healthy macula.
  • Drinking plenty of water and staying hydrated helps your eyes – and all the other cells in your body – to function properly, and can prevent dry eye from occurring.
  • Smoking is detrimental to almost every aspect of our health and increases the risk of developing many of the conditions and diseases mentioned in this article. Smoking can cause high blood pressure, which has been found to increase the risk of glaucoma.
  • Always prioritize UV protection when buying sunglasses. UV rays have many harmful effects, and exposure to them can lead to the development of cataracts.
  • Limit your screen time as much as possible. The increase in younger people developing long-sightedness is linked to their heavy use of technology and the extended periods of focusing on screens close to their eyes. To break up your screen time, use the 20-20-20 rule: Look 20 feet forward for 20 seconds every 20 minutes.
5 tips for healthy eyes and vision.
infographic with 5 tips for healthy eyes and vision.

Even if you haven’t been blessed with perfect genes, don’t give up on your eyes! Not taking care of them properly can worsen existing hereditary eye conditions, create new ocular problems, or even lead to vision loss.

Regular eye tests will spot any vision problems you may have, while regular eye exams will be able to detect signs of diseases and other eye health issues. Appropriate treatment can then be prescribed by your optometrist or eye doctor. 

If you have inherited a condition or disease, you’ll probably have to make some adjustments to your lifestyle or add some extra steps to your eye care routine. Although some hereditary conditions currently have no cure or effective treatment, vision rehabilitation can help make the most of what you have, and advancements in medical technology give hope for the future.

Reference list

Blindness and vision impairment (2022, October 13). World Health Organization. https://www.who.int/news-room/fact-sheets/detail/blindness-and-visual-impairment 

Mudditt, Jessica (2022), Why short-sightedness is on the rise, bbc.com/future. https://www.bbc.com/future/article/20220927-can-you-prevent-short-sightedness-in-kids

Hazel Eyes

Ask our opticians

Ask now
By Claire Capuano
Reviewed by Sharlene Mckeeman
Sharlene Mckeeman

Reviewed by

Sharlene Mckeeman
Sharlene is a qualified dispensing optician with over 7 years optical experience, a member of the Association of British Dispensing Opticians and registered with the General Optical Council.
Hazel eyes are rare and beautiful, with only 5% of the population having these unique eyes. Read on to find out what causes hazel eyes.

One of the first things you may notice about someone is their eyes. Their colour and expression can be quite prominent, revealing a lot about an individual.

The human eye can reflect someone’s personality and ancestry, show the amount of melanin in the iris and even give a glimpse into one’s current health condition. Hazel-coloured eyes, while considered rare, are also thought to be one of the most beautiful.

According to researchers at the American Academy of Ophthalmology (2017), around 10,000 years ago, everyone had brown eyes. Today, approximately 70-80% of the world’s population have brown eyes, making brown the most common eye colour. While not the rarest colour, only 5% of the population have hazel eyes.

How is eye color determined?

The eye’s iris, the pigmented area surrounding the pupil, gives eyes their colour. Melanin is the pigment responsible for both eye and skin colour. Hazel eyes are in the brown family, but they feature other colour hues like green and amber in addition to brown. 

There is a complex network of genes that determine eye colour in humans. Most of these genes play a role in producing, transporting and storing melanin pigment. 

The more melanin you have in your iris, the darker your eyes are. Therefore, people with brown eyes have the most melanin. People with the least melanin have blue, grey, or green eyes. Hazel eyes have more melanin than blue but less than brown.

Babies are not born with the total amount of melanin in their irises. More melanin may accumulate in the iris in the first few years of life, causing a child’s eyes to change or darken. Blue eyes that change to brown develop significant amounts of melanin, while those that turn green or hazel produce slightly less.

How does light affect different eye colors?

Have you ever noticed that eyes change colour in different environments? This is because of how particular light and sunlight hit and scatter within the iris. Melanin in the iris absorbs different wavelengths of light.

Eyes with a higher concentration of melanin (darker eyes) absorb more light and reflect less from the iris. The opposite occurs in eyes with lower concentrations of melanin (light-coloured eyes); less light is absorbed, and more is reflected off the iris.

eye color and melanin
melanin and eyecolor

What causes hazel eyes?

Hazel eyes have been called the chameleon of eye colours, changing colour based on their surrounding environment. Are they green, gold, brown or a mix of all?

Hazel eyes are complex, and while what exactly determines hazel eye colour is still up for debate, researchers have narrowed it down to the amount of melanin present, scattering of light and perception.

Hazel eyes have a lower concentration of melanin, causing more light reflection off the iris. This higher level of reflection is why we tend to see changes in hazel, blue, or green eyes. The distribution of melanin can differ in parts of the iris, causing hazel eyes to appear light brown near the pupil and greener at the edge of the iris.

DID YOU KNOW?
Our eyes can change color after birth as more melanin is produced, causing lighter eyes to darken.

What's the difference between hazel and green eyes?

The main difference between green eyes and hazel eyes is how melanin spreads in the iris. As mentioned, the melanin in hazel eyes may vary in different parts of the iris, causing different eye colours to appear. 

As light is reflected off hazel eyes, it produces other eye colours like green, brown or gold. The melanin in green eyes is more evenly dispersed, causing light to scatter so they appear as one colour: green.

Are hazel eyes rare?

Only about 5% of the world’s population have hazel eyes, making them rare. While anyone can have hazel eyes, they are most commonly found among those of Middle Eastern, Brazilian, Spanish, or North African descent.

The rarest eye colour is green, with only 2% of the population having them. Even rarer than green eyes is heterochromia, a condition where a person has two different coloured eyes. Less than 1% of the world’s population has this condition.

Are people with hazel eyes more at risk for eye problems?

There are some links between eye colour and health factors. People with light-coloured eyes are more prone to ocular melanoma, also known as eye cancer. This is because those with very light eyes have less melanin, a natural eye protectant.

Wearing sunglasses is a great way to shield your eyes from UV rays. Not only do they help you see clearer when outdoors, they protect against eye cancer and macular degeneration. Sunglasses are beneficial when spending time outside even on a cloudy day as UV rays are still present.

Changing your eye color with contacts

For those who are unhappy with their natural eye colour or want to try a different eye colour, coloured contacts may be an option. Contacts come in various styles, allowing you to experiment with anything from grey eyes to dark brown eyes.

Colour contact lenses require a prescription. If you don’t have one, you can see your eye doctor for an eye exam. An eye doctor can help you choose the best contact lenses for your lifestyle needs.

It is crucial to read the instructions to ensure you have the correct contact lenses and know how to use them. If worn improperly, they can cause eye irritation, infection, or even sight loss. Always speak with an eye care professional before wearing contacts.

What makes hazel eyes unique?

Hazel-coloured eyes reflect light in a way that makes them change colour. Considered unique because they feature a combination of various colours like brown, green and amber, they are often divided into hazel brown or hazel green eyes. To enhance your eye colour even further, try wearing different shades that bring out and complement your hazel eyes. 

Eye colour is a distinctive and beautiful trait that reflects a lot about someone. It is essential to remember that no matter what your eye colour is, you must take care of your eyes.

Seeing an eye doctor, wearing prescription eyewear if necessary and protecting them from UV rays are a few ways to get started. Head to our Optical Centre to read more about eye health or to speak with one of our in-house opticians. 

Reference list

American Academy of Ophthalmology. (2017, April 7). Why Are Brown Eyes Most Common? Retrieved May 3rd, 2023, from  https://www.aao.org/eye-health/tips-prevention/why-are-brown-eyes-most-common

 

How to get dust out of your eye

Ask our opticians

Ask now
By Anna MacGabhann
Reviewed by Beck Jinnette
Beck Jinnette

Reviewed by

Beck Jinnette
Beck has over 17 years of experience in eye care, holding her Certificate IV in Dispensing in Australia.
As well as it being irritating, particles like dust should be removed to prevent any potential damage to your eyes.

Our eyes are an essential part of our body and must be taken care of properly. One of the most common issues that people face is getting dust or sand in their eyes. Environmental factors, dust and debris can all cause eye irritations or infections.

In this article, we will discuss some of the essential steps to take to remove any foreign body from your eye. There are several options you can take for this to be done at home, but there is also a point where professional medical care may be required.

Inspect your eye

The first thing you need to do before trying to remove any particles from your eye is to identify where and what it is.

  • Wash your hands thoroughly with soap and warm water before touching your eye area. This will help prevent the spread of bacteria and reduce the risk of infection.
  • Find a clean, well-lit area to inspect the inside of your lower and upper eyelid, as well as the inner corner. Ideally, you should use a bright light source, such as a lamp or flashlight, to help you see any debris in your eye more clearly.
  • Gently pull down your lower eyelid with your index finger to expose the inner surface of your eyelid.
  • Examine your eye carefully in a mirror. Look for any foreign objects, such as dust, dirt or eyelashes that may be stuck on the surface of your eye or under your eyelid.

If you can see the object, try to remove it with a clean, damp cloth or Q-tip or by flushing it with saline. Do not use your fingers or any sharp objects, such as tweezers, to remove the object in your eye, as this can cause contamination or further eye injuries.

infographic describing how to get dust out of eye
infographic describing how to get dust out of eye

Now that the object has been identified, let’s look at a few options you can take to remove it.

Option 1: Blinking

It may seem like a simple act, but blinking may be the safest and quickest way to remove a foreign object from your eye.

When we blink, our eyelids close and cover the surface of our eyes. This motion creates a natural cleaning mechanism that helps to remove any particles of dust or debris that may have settled on the surface of our eyes. The eyelids act like a windshield wiper, sweeping across the eye to remove any foreign objects.

The process of blinking also stimulates the production of tears, which are crucial for maintaining the health of our eyes. Tears also help to lubricate the eyes, keeping them moist and preventing dryness. They also contain enzymes and proteins that help to fight off infections and remove any harmful particles that may have entered.

Option 2: Flush it with saline or distilled water

If blinking does not remove the debris, it may be time to try and flush out your eye. Naturally, this may feel uncomfortable to do at first, but a steady stream of saline or distilled water to the eye may be the right solution to remove what is lodged there.

Use sterile saline or distilled water to flush out the foreign particle from your eye area. First, fill a sterilised cup or container with saline or distilled water and lean your head over a sink or basin. Next, open and close your eye while pouring the saline or distilled water over it. Continue this process until the particle is thoroughly flushed out.

infographic describing how to flush eye
infographic describing how to flush eye

Is it OK to flush your eye with saline?

Not only is it OK to flush debris from your eyes using saline, but it is also highly recommended. Saline solution is made up of a specific concentration of salt and water that is similar to the natural tears produced by your eyes and it is generally safe to use for eye irrigation.

Is it safe to flush your eyes with tap water?

It is generally not recommended to flush your eyes with tap water, as it may contain harmful impurities or microorganisms that could cause an eye infection or other eye problems.

Tap water may contain various contaminants, including bacteria, viruses and parasites. 

This can cause infections, such as Acanthamoeba keratitis, which is a rare but severe eye infection that can be caused by exposure to contaminated water. Chlorine and other chemicals added to tap water to make it safe for drinking may also irritate the eyes and cause discomfort. If you can, use saline solution or clean distilled water to flush out your eye.

Option 3: Use a wet washcloth or Q-tip to clean it

If flushing your eye out becomes too uncomfortable, another option is to use a washcloth to gently wipe the eyelid until the debris comes out.

First, ensure that you wash your hands thoroughly before touching your eye to prevent any further irritation or infection. Then, wet the washcloth with warm water and wring out any excess moisture.

Place the washcloth or clean Q-tip gently over your eye and blink a few times. This gentle move will allow the water to wash away the dust particles. Repeat the process until the particle is removed from your eye. Remember to use a clean washcloth each time you repeat the process or use a new Q-tip.

DID YOU KNOW?
Your tears act as a natural cleaner for dust and debris. However, sometimes your eyes need extra help to get rid of particles; you can use saline or clean distilled water to do so.

When to see a doctor

If the foreign substance is severe and you are unable to get it out using the above methods, it is recommended to seek medical attention. An ophthalmologist can determine the cause of the problem and prescribe proper medication or treatment to alleviate the itching sensation and prevent infection.

Removing dust or particles from your eye is a task that needs to be done safely and correctly. If left unattended, it can lead to abnormal vision pain or even vision loss. Following the steps outlined in this article can help to remove dust from your eyes in a safe and efficient manner.

What to do if you get a chemical in your eye

If you get chemicals in your eye, it is crucial to act quickly to minimise the potential damage to your eye. It helps to safely flush your eye, as outlined previously, to dilute the chemical liquid. 

If you wear contact lenses, it’s important to remove them as soon as possible as they can trap harmful liquid inside the eye. Always consult medical help- even if you think the chemical is gone, a doctor will be able to assess the extent of the damage and provide appropriate treatment.

What should I do if I get metal or wood in my eyes?

If you can no longer remove objects from your eye using the outlined options, please consult an eye doctor. Whether the object is glued into the eye or buried in the tissue under the eye’s surface, you should go straight to the emergency room to fix this problem. If something is embedded in your eye, dealing with this at home is not recommended.

If you work in an environment where eye injury is more likely to happen, protect your eyes at all times by wearing the correct eyewear. Protective goggles can minimise the chances of hazards entering your eyes and causing long-lasting trauma.

Can dust in your eye cause permanent damage?

Dust particles in your eye can cause irritation, redness and discomfort. However, in most cases, they do not cause permanent damage to the eye. The eye has a natural mechanism to remove foreign particles. As outlined, certain types of debris, such as glass, chemicals, metal or wood, can be more dangerous and require immediate first aid.

Can you avoid getting dust in your eye?

Although getting dust in your eye is not preventable, it is essential to know what to do when the unfortunate happens. Knowing the correct steps to take is a great step toward personal eye health. Put your mind at ease with more tips and helpful advice like this by visiting our optical centre.

Are Blue Eyes More Sensitive to Light?

Ask our opticians

Ask now
By Emma Moletto
Reviewed by Sharlene Mckeeman FBDO
Sharlene is a qualified dispensing optician with over 7 years optical experience, a member of the Association of British Dispensing Opticians and registered with the General Optical Council.
Lighter-coloured eyes, such as blue, green, and hazel, are usually more sensitive to light. This is called photophobia.

If you have lighter-coloured eyes, such as blue, green, or grey eyes, you might have experienced some degree of light sensitivity (photophobia). 

You might have also wondered why this doesn’t happen to people with darker-coloured eyes. The answer lies mainly in eye pigmentation, the size of the iris and genetics.

This article explores why blue eyes are more sensitive to light, the different causes of light sensitivity, and how to deal with it to be able to live your best life out in the sun.

Light sensitivity: photophobia

Light sensitivity, also known as photophobia, is a condition where the eyes become more sensitive to light than usual. This can cause discomfort, pain and even headaches in those affected. 

Blue-eyed individuals are more prone to photophobia due to the lower amount of melanin in their eyes, which allows more light to enter and leads to increased sensitivity.

Several factors can contribute to photophobia, aside from eye pigmentation and the size of the iris. Eye diseases such as cataracts and corneal abrasions can cause photophobia, as can certain medications, such as antibiotics and antidepressants. 

Migraine headaches are also often accompanied by light sensitivity, making blue-eyed individuals who suffer from migraines even more vulnerable.

Symptoms of photophobia

Photophobia, or light sensitivity, can cause a range of symptoms that can be disruptive and uncomfortable for those affected. In addition to discomfort in bright UV light, symptoms of photophobia can include headaches, nausea and dizziness.

symptoms of photophobia
symptoms of photophobia

These symptoms can occur in all individuals, although people with lighter-coloured eyes may be more prone due to their lower levels of melanin.

Eye colour pigment and the iris

Differences between eye pigmentation and the size of the iris are two key factors that contribute to why blue eyes are more sensitive to light. 

The eye colour, or eye pigmentation, determines how much light is absorbed by the eye. This is influenced by the amount of melanin, a pigment that also dictates skin colour and hair colour, present in the iris (which is the coloured area surrounding the pupil)

Darker pigmentation, such as dark brown eyes, has more melanin and absorbs more light than lighter pigmentation, such as blue and green eyes. As such, the lower amount of melanin in blue eyes allows more light to enter the eye, making them more vulnerable to light sensitivity.

melanin in the eye
melanin in the eye

In addition to pigmentation, the size of the iris, which controls how much light enters the eye, also plays a role in light sensitivity. 

The iris acts like a camera aperture, opening wider in darker environments to let in more light and closing in brighter environments to let in less light. This is known as the pupillary light reflex.

Typically, people with lighter pigmentation, such as blue eyes, tend to have larger irises than people with darker pigmentation, such as brown eyes. As a result, blue-eyed individuals may have a greater capacity for light entry, which can lead to greater sensitivity to light.

Why do your eyes need sun protection?

Just like our skin needs sunblock, eyes of all colours need sun protection to prevent UV damage (Atlantic Eye Institute 2021), which can lead to eye diseases like cataracts and macular degeneration.

To protect your eyes from the sun’s damaging rays, you should always wear sunglasses that offer at least 99% UVA and UVB protection whenever spending time outdoors. Additionally, a wide-brimmed hat or baseball cap can help provide even better protection for your face and eyes on a sunny day. 

Taking proactive steps like taking regular breaks while working on digital devices and limiting exposure to bright lights can also help reduce the risk of developing eye problems or discomfort.

Lastly, eating a nutritious diet full of vitamins A, C and E, as well as zinc and Omega-3 fatty acids, is important for maintaining healthy vision over time.

DID YOU KNOW?
Blue eyes, just like any other eye colour, need sun protection to prevent any possible UV damage. Always make sure you have a pair of sunglasses with suitable tint and coatings for your activities.

Blue eyes are more sensitive to light

Direct sunlight or other sources of UV rays exposure can cause photophobia, resulting in symptoms such as vision discomfort, headaches, nausea and dizziness.

Blue-eyed people are particularly prone to these effects due to having less melanin in their eyes, making them more sensitive to light than those with darker eyes.

By taking care of your eyes every day with protective measures such as wearing sunglasses or hats when outdoors, along with having an overall healthy lifestyle routine, you will be able to alleviate or avoid any discomfort caused by light sensitivity. If the issue does persist over time, we do recommend going to your eye doctor for a checkup.

For any questions related to eye care and/or tips on which sunglasses would be best to protect your blue eyes properly, you can reach out to our online certified opticians at SmartBuyGlasses.

Reference list

Atlantic Eye Institute. (2021, July 12). Does Eye Color Affect Vision? Retrieved May 8, 2023, from https://atlanticeyeinstitute.com/does-eye-color-affect-vision/ 

Does Insurance Cover Blue Light Glasses?

Discover if your insurance will cover blue light glasses and learn more about blue light glasses.

Have you started noticing more people wearing glasses in the office? They could be wearing blue light glasses! Blue light is a colour in the visible light spectrum emitted from sunlight and digital devices. In a world where we want to stay connected and have increased screen time every year, we’re exposed to more blue light than ever before.

Over time, blue light can cause digital eye strain, headaches and negatively impact your sleeping habits. To combat these symptoms, many people have turned to wearing blue light glasses regularly. As they are important for eye health, you may be wondering whether or not your insurance covers blue light glasses. Read more to find out.

What are blue light glasses?

Blue light glasses are beneficial for blocking out blue light from screens and digital devices with a protective surface on the lenses. These can be prescription or non-prescription lenses, which are specifically designed to reduce the amount of blue light reaching the human eye.

Blue light blocking coating

Our zFORT® blue light blocking technology helps to block out the blue light wavelength, which can scatter and cause damage to the eye over time. By reducing the penetration of the wavelengths, zFORT® blue light filtering lenses help to protect your eyes and block blue light.

Why do I need to wear blue light glasses?

If you frequently use digital technology, blue light glasses will help you maintain your eye health. Although exposure to blue light from the sun is normal, we’re now overexposed to this light inside thanks to our digital devices and screens. Blue light can cause insomnia, digital eye strain, headaches and blurred vision. We recommend wearing blue light filter glasses when you’re in front of computers or scrolling on your phone.

Does insurance cover blue light glasses?

Vision insurance can significantly reduce the cost of eyeglasses, sunglasses, or contact lenses. But does it cover blue light glasses? The answer depends on your insurance type.

Not all insurance plans always include vision benefits, and not all vision coverage is the same. There are two main types of vision care coverage in Canada, which include publicly-funded provincial healthcare and private healthcare. Private healthcare includes either employee benefits (obtained through an employer) or individual health plans. 

Employee benefits usually include some coverage for vision care costs, with many individual health plans partially cover vision care with the amount and type varying by provider. If you have a job that involves looking at a computer screen for most of your day, your vision insurance may pay for the blue light-blocking lens add-on on your non-prescription or prescription glasses.

We advise contacting your vision insurance directly to determine if they will pay for your glasses. At SmartBuyGlasses, we do not offer direct billing. However, you can easily claim reimbursement using the itemised receipt you receive when you purchase a pair of prescription glasses.

DID YOU KNOW?
You can get price reductions on blue light glasses if you consult with your insurance policy.

Why use your vision insurance with us?

Interested in finding a pair of blue light glasses? SmartBuyGlasses has hundreds of frames for you to explore from the comfort of your own home. The best part is you can use our Virtual Try-On tool to see yourself wearing the frames online. The tool will also determine your face shape and recommend the most flattering glasses for you. Once you have found your ideal pair, you can add blue light block at checkout. With your blue light glasses you can start reducing your headaches, digital eye strain, and sleep better at night!

Why blue light is unhealthy

If your eyes are constantly exposed to blue light, this can damage your retina and cause vision problems, such as age-related macular degeneration.

Another reason why blue light is unhealthy is because it can trick your brain into thinking it’s daytime, even when it’s night. Exposure to blue light before you go to bed can interrupt sleep, as it stops the body from producing the sleep hormone, Melatonin. Melatonin is what helps your body to wind down and get ready for sleeping.

Health problems associated with blue light exposure

There are various health problems linked to overexposure to blue light. These can include digital eye strain, blurry vision, insomnia and interrupted sleep at night, and Macular degeneration. You are at an increased risk of developing these issues if your screen time is high, such as spending endless hours staring at computer screens. interrupted sleep at night, and Macular degeneration.

You are at an increased risk of developing these issues if your screen time is high, such as spending endless hours staring at computer screens.

Furthermore, blue light can also disrupt your Circadian Rhythm. Your Circadian Rhythm is a 24-hour cycle that is part of your body’s internal clock, which carries out essential functions.

Your body’s circadian clock responds to light, acting as a signal to be awake, and dark, as a signal to fall asleep. Therefore, if you stare at phones before you sleep, this light can keep you more alert, which is where blue light blocking glasses come in, to reduce exposure of blue light. Research shows that we often blink less when staring at screens, which also leads to dry eyes.

The benefits of blue light glasses

If you spend many hours looking at digital devices you are likely to notice a difference when wearing blue light blocking glasses. This is because blue light is harmful for different reasons, such as affecting sleep patterns, causing eye fatigue and digital eye strain. 

benefits of blue light glasses
benefits of blue light glasses

Blue light glasses are the best way to help reduce these symptoms and avoid discomfort when using smartphones or other devices.

Can you add blue light coating to existing lenses?

Yes, you can add blue light coating to existing lenses, by visiting your local optometrist and getting it added. Alternatively, if you select a pair of glasses online, you can choose to add blue light at checkout, giving you endless options for blue light-blocking glasses

Can I get a prescription for blue light glasses?

No, you do not need a prescription for your blue light glasses, as it is technology that helps to filter blue light with many benefits. We recommend talking to your eye doctor to get more advice concerning your glasses prescription. However, once you have chosen the right pair of glasses for you online, you can select ‘Lens with blue light block’.

So, can you claim blue light glasses on health insurance?

As mentioned, it simply depends on your vision insurance company and your type of insurance. We recommend contacting your insurer to check if blue light glasses are covered. Don’t forget to browse our range of blue light glasses to match your lifestyle and protect your eyes with blue light blocking glasses, especially if you are always surrounded by screens and smartphones.

Related articles

Should I Get Blue Light Glasses for My Child?
Explore the potential benefits and drawbacks of blue light glasses for kids.
View more
What Prescription Is Legally Blind?
Being legally blind does not necessarily mean that you can't see anything at all. Learn how legal blindness differs from...
View more

Related articles

Should I Get Blue Light Glasses for My Child?
Explore the potential benefits and drawbacks of blue light glasses for kids.
View more
What Prescription Is Legally Blind?
Being legally blind does not necessarily mean that you can't see anything at all. Learn how legal blindness differs from...
View more

Colour Blindness Glasses: EnChroma Glasses

Ask our opticians

Ask now
By Emma Moletto
Reviewed by Sharlene McKeeman FBDO
Sharlene is a qualified dispensing optician with over 7 years optical experience, a member of the Association of British Dispensing Opticians and registered with the General Optical Council.
Colour blindness is a type of vision deficiency which affects the way people perceive colours. There are different types of colour blindness and different options to correct it.

Did you know that humans are born completely colour-blind? Then by the age of 6 months, they should be able to see the full-colour spectrum. In some cases, though, this ability doesn’t fully develop due to genetics, resulting in colour blindness. This colour vision deficiency can also happen due to damage to the eye or brain.

Fortunately, colour vision technology has improved enormously in the past years. EnChroma colourblindness glasses are revolutionary in helping people see a larger spectrum of bright, crisp tints and shades. 

Read on to learn more about colour blindness and how EnChroma glasses work. Please keep in mind that this article is purely informative, as we do not sell EnChroma or any other type of colour-blindness eyeglasses at SmartBuyGlasses.

What are the types of colour blindness?

White light is actually made up of the different colours of the rainbow. When it enters the eye, three different parts of the visible spectrum are recognised: blue, green and red.

These colours are picked up by colour-sensitive photoreceptors found within photopigments (pigments that react to light, contained in nerve cells in the retina). When these receptors do not function efficiently, a colour vision deficiency occurs.

Colourblindness includes:

  • Red-green colourblindness (deuteranomaly or deuteranopia)
  • Blue-yellow colourblindness (tritanomaly or tritanopia)
  • Complete colour blindness (monochromacy)

Red-green colour blinding is caused by being unable to differentiate between red and green colours. It is the most common type of colour blindness. Blue-yellow colour blindness is caused by the ability to distinguish between blue and white. In the worst cases, the various shades of a hue can be reduced by up to 90%.

To determine if you are colour-blind, take this quick and easy online test here. We recommend visiting a qualified eye care professional for more accurate results, especially for kids.

What are EnChroma glasses?

EnChroma glasses are lenses specifically engineered to help correct colour blindness. The colour-blind glasses allow them to see a broader spectrum of bright colours. This innovation has been proven to help 80% of people with a lack of colour perception. 

They are made of an EnChroma lens technology with a patented light filter. This is applied incredibly carefully and primarily targets red-green vision deficiency, which is the most common kind.

It is worth noting that EnChroma lenses are not a cure for colour blindness. An eye exam from a professional optician is required to establish whether it is possible to have the condition treated.

Who are EnChroma glasses for?

Red-green colour deficiency is the most frequently found form of the condition. It affects just under 5% of the global population, representing about 350 million people. However, men are more likely to suffer from colour blindness than women. 

It is estimated that around one in twelve men experience difficulties distinguishing red from green, compared to just one in 200 women. This is caused by how our genetics work, with the genes for colour blindness appearing on the X-chromosome. Consequently, the condition is passed on by women but rarely affects them.

As for colour blindness between blue and yellow, this is thought to affect a similar number of people worldwide as red-green colour blindness. However, rather than occurring at birth, this condition tends to worsen over time. As a result, the number of cases of blue-yellow blindness is increasing because of our ageing population. 

Other types of colour blindness do exist, but they are so rare that they only impact 1 in 2000 people. Nevertheless, this can vary between different subpopulations. 

As red-green colour blindness is experienced on the largest scale, this is what is targeted by EnChroma glasses.

DID YOU KNOW?
EnChroma glasses target mainly red-green colour deficiency, as it is the most frequently found form of color blindness. It affects just under 5% of the global population, representing about 350 million people.

How do colourblind glasses work?

The EnChroma lens was initially developed by a glass scientist in the early 2000s (National Institutes of Health, 2020). The technology was supposedly discovered by accident and has undergone intense clinical research for over a decade.

It works by filtering out light wavelengths at the exact spot where the colour receptors overlap. The two photoreceptors are changed to increase differentiation between colours along the line of confusion for that person’s eyes. 

It is worth considering that less light is permitted to enter the eye as part of the process. As a consequence, it is not advisable to wear such lenses at night. Users are also warned not to wear them while driving for safety reasons.

Do EnChroma glasses really work?

EnChroma glasses* aim to support four out of five cases of red-green colour blindness. It cannot guarantee a 100% success rate because there are different levels of severity for colour blindness, ranging from mild to severe. 

In strong cases, the colourblind person will achieve limited results from EnChroma glasses owing to their complete lack of colour vision. However, most people with red-green colour blindness will be able to see much brighter, vibrant colours while wearing the glasses.

Extra features

EnChroma glasses don’t just solve colour blindness; they also offer other perks. One example is that they ensure 100% protection from the sun’s UV rays. In addition, the lenses are oleophobic and hydrophobic. This means that the surface repels dust, water and sweat, making them very easy to clean.

benefits of enchroma glasses
benefits of enchroma glasses

Colour-blind contact lenses

An excellent alternative to EnChroma glasses is wearing contact lenses. Some well-known brands are:

  • ColorMax, developed by Dr Thomas Azman. This brand’s colour correction system can be applied to both glasses and contacts.
  • Chroma-Gen, which the Brits invented. It offers contacts and glasses and claims to correct more than just red and green colour deficiencies, with 8 colour tints on offer. An extra benefit of ChromaGen is that the lenses can also support those with dyslexia, as the colour tints help clarify the words on the page.

Colour blindness possible solutions

Colour blindness is the inability of the eye to see the colours clearly. To correct this vision deficiency, there are a few options available.

EnChroma glasses* are one of the best solutions for people suffering from red-green colour blindness, but there are also great contact lenses available such as the ColorMax and Chroma-Gen ones. These all use innovative technology to help people see colours correctly.

Make sure to choose the best colourblind glasses or contact lenses only after adequate research and a consultation with your healthcare provider. You can also contact our online certified opticians for free advice on anything related to glasses and vision health.

*SmartBuyGlasses does not sell EnChroma glasses.

Reference list

National Institutes of Health. (2020, February 12). Accidental Discovery Leads to Glasses for the Color Blind. National Institutes of Health. Retrieved April 14, 2023, from https://seed.nih.gov/portfolio/stories/EnChroma 

What are Computer Glasses?

Ask our opticians

Ask now

What are Computer Glasses?

What type of glasses are best for computer use? | What is the difference between computer glasses and regular glasses? | How do they work?

By Corina Iatisin
Reviewed by Beck Jinette
Beck Jinette

Reviewed by

Beck Jinette
Beck has over 17 years of experience in eye care, holding her Certificate IV in Dispensing in Australia.
Find out how computer glasses work and the difference between computer glasses and regular glasses.

Contents

Computer glasses, also called computer reading glasses, are prescription glasses specifically designed for computer use. These glasses are created to relieve digital eyestrain and shield from the blue light emitted by screens. If your job or lifestyle requires you to spend several hours of the day in front of the computer, it is important to understand what are computer glasses, how they work and where to get a pair if needed.

What type of glasses are best for computer use?

Extended exposure to computer screen can cause digital eye strain, also called computer vision syndrome. When suffering from digital eyestrain, you might find yourself experiencing the following symptoms:

  • Headaches
  • Blurry vision
  • Tired eyes
  • Dry eyes
  • Eye twitching
  • Red eyes
  • Sleep problems
  • Neck pain
Because our eyes are not used to staring at close objects for a very long period of time and are very sensitive to the potentially harmful blue light emitted by screens, wearing computer glasses can be beneficial and help relieve the discomforts listed above.

What is the difference between computer glasses and regular glasses?

Computer glasses are different from regular glasses or generic reading glasses because their specific purpose is to reduce the digital eyestrain associated with computer work. If you’re tempted to buy a generic pair of reading glasses off-the-rack, keep in mind these most likely won’t solve any of your problems as they do not have an anti-reflective coating or blue light-blocking coating. Additionally, computer glasses have a customized prescription, which means not everyone will be able to wear the same pair of glasses to work in front of a screen. To find which glasses are the best fit for you, taking an eye exam is the right option.

Computer glasses vs reading glasses

When working in front of a computer, you are typically positioned 20-26 inches from it which is considered the intermediate zone of vision. This is the reason computer glasses have a different power to your reading glasses: when reading, the distance from your book is usually closer to you than a computer screen, this is why they vary. We do not advise selecting the power without consulting an eye care specialist, as that might result in choosing the wrong glasses and damaging your vision.

How do computer glasses work?

As previously mentioned, the main focus of computer glasses is to reduce eye strain. If your daily routine requires working in front of the computer for extended periods of time, or you’re a gamer and spend hours in front of other digital devices, you may have noticed changes in your eye health, posture, and sleeping schedule. Not only does computer blue light cause discomfort in the eyes, but it also affects energy levels that then result in trouble falling asleep and sleep disruption. Prolonged exposure to blue light can also damage cells in the retina and cause vision problems. Another important factor to note is that our eyes are not used to staring at close objects for an extended period of time. This can result in you squinting your eyes very often and having tension in your neck.

DID YOU KNOW

Computer glasses can help digital eye strain and all the discomforts associated with computer work. 

Computer glasses not only feature lens coatings designed to block blue light but are also custom to your prescription and feature decentered pupillary distance. The prescription varies from person to person, which means buying one generic pair off the rack won’t be helpful. Instead, consult an eye care specialist.

When wearing computer glasses, all the harmful blue light is blocked by the lens coatings on your glasses, and only the beneficial blue light is able to pass through and reach your retina. It is important to remember that computer glasses or blue light glasses only block about 50% of blue light because blue light in small quantities is actually necessary for certain bodily functions and keeps your system healthy.

Who needs computer glasses?

Computer glasses are very useful for those who use technological devices daily and are prone to blue light exposure for many hours of the day. Almost all heavy users of computers and smartphones experience eye fatigue within minutes after being used. Studies show that the average person spends seven to eight hours in front of multiple electronic devices: from computers to mobile phones, gaming screens, TVs and so on. With technology being more and more present in our lives and our digital eye developing, our glasses should too. This is why computer glasses are more important than ever.

Do I need a different prescription for computer glasses?

The answer is yes; computer glasses will need a  prescription with an intermediate add, which should be discussed with your eye care specialist during your appointment. If you experience eye strain, blurry vision or any of the discomforts listed above, it is crucial to consult an eye care specialist before getting a new pair of glasses. Don’t underestimate the importance of getting your eyes checked.

Before going to your healthcare provider, make sure you make a list of all of the symptoms you’re experiencing. If you spend long hours in front of your computer, you’re going to want to measure the distance you usually have from your computer while working or studying. That may be an important detail for the optician to have when filling in your prescription.

Do computer glasses really work?

The real effectiveness of blue light glasses has always been up for debate. Even though their effectiveness has never been scientifically proven, research suggests that the benefits of blue light glasses can include less eye strain, fewer sleep disturbances, and a decrease in headaches. When it comes to computer glasses, these not only provide protection against blue light but have a custom prescription and decentered pupillary distance. This means that by using computer glasses during work, you will be able to see clearly and avoid leaning forward to your screens, keeping a better posture and not squinting your eyes.

Benefits of computer glasses

To sum up, using glasses for computer use comes with many benefits, such as:

  • Reduced computer vision syndrome
  • Good posture
  • Minimized glare
  • Protection from blue light

Where to Find the Perfect Pair of computer reading glasses

If you’re suffering from computer vision syndrome and find yourself exhausted after working or studying in front of a computer, head to your eye care specialist and make sure you get your eyes checked. With your prescription up to date, you will then be able to buy the right pair of computer glasses for you with blue light-blocking lenses. You can head to SmartBuyGlasses and find many quality glasses with affordable options, as well as hundreds of lens types, frame colours, and materials.

You don’t have to decide on single-vision computer glasses – if the glasses are to serve you not only at the computer but also during other activities related to distance vision, consider using progressive lenses in your blue light-blocking glasses.

Remember it is essential for your eyes to rest, so after getting a good pair of computer glasses, make sure you also take breaks from the screens during your working and studying hours and limit screen use when possible. Your eye health is important.

If you want to read more about digital eye strain and blue light glasses, head to our Optical Center; you will find numerous informative articles thoroughly reviewed by our certified opticians. 

What are Computer Glasses?

What type of glasses are best for computer use? | What is the difference between computer glasses and regular glasses? | How do they work?

By Corina Iatisin
Reviewed by Beck Jinette
Beck Jinette

Reviewed by

Beck Jinette
Beck has over 17 years of experience in eye care, holding her Certificate IV in Dispensing in Australia.
Find out how computer glasses work and the difference between computer glasses and regular glasses.

Computer glasses, also called computer reading glasses, are prescription glasses specifically designed for computer use. These glasses are created to relieve digital eyestrain and shield from the blue light emitted by screens. If your job or lifestyle requires you to spend several hours of the day in front of the computer, it is important to understand what are computer glasses, how they work and where to get a pair if needed.

What type of glasses are best for computer use?

Extended exposure to computer screen can cause digital eye strain, also called computer vision syndrome. When suffering from digital eyestrain, you might find yourself experiencing the following symptoms:

  • Headaches
  • Blurry vision
  • Tired eyes
  • Dry eyes
  • Eye twitching
  • Red eyes
  • Sleep problems
  • Neck pain
 
Because our eyes are not used to staring at close objects for a very long period of time and are very sensitive to the potentially harmful blue light emitted by screens, wearing computer glasses can be beneficial and help relieve the discomforts listed above.

What is the difference between computer glasses and regular glasses?

Computer glasses are different from regular glasses or generic reading glasses because their specific purpose is to reduce the digital eyestrain associated with computer work. If you’re tempted to buy a generic pair of reading glasses off-the-rack, keep in mind these most likely won’t solve any of your problems as they do not have an anti-reflective coating or blue light-blocking coating. Additionally, computer glasses have a customized prescription, which means not everyone will be able to wear the same pair of glasses to work in front of a screen. To find which glasses are the best fit for you, taking an eye exam is the right option.

Computer glasses vs reading glasses

When working in front of a computer, you are typically positioned 20-26 inches from it which is considered the intermediate zone of vision. This is the reason computer glasses have a different power to your reading glasses: when reading, the distance from your book is usually closer to you than a computer screen, this is why they vary. We do not advise selecting the power without consulting an eye care specialist, as that might result in choosing the wrong glasses and damaging your vision.

How do computer glasses work?

As previously mentioned, the main focus of computer glasses is to reduce eye strain. If your daily routine requires working in front of the computer for extended periods of time, or you’re a gamer and spend hours in front of other digital devices, you may have noticed changes in your eye health, posture, and sleeping schedule. Not only does computer blue light cause discomfort in the eyes, but it also affects energy levels that then result in trouble falling asleep and sleep disruption. Prolonged exposure to blue light can also damage cells in the retina and cause vision problems. Another important factor to note is that our eyes are not used to staring at close objects for an extended period of time. This can result in you squinting your eyes very often and having tension in your neck.


DID YOU KNOW
Computer glasses can help digital eye strain and all the discomforts associated with computer work. 

Computer glasses not only feature lens coatings designed to block blue light but are also custom to your prescription and feature decentered pupillary distance. The prescription varies from person to person, which means buying one generic pair off the rack won’t be helpful. Instead, consult an eye care specialist.

When wearing computer glasses, all the harmful blue light is blocked by the lens coatings on your glasses, and only the beneficial blue light is able to pass through and reach your retina. It is important to remember that computer glasses or blue light glasses only block about 50% of blue light because blue light in small quantities is actually necessary for certain bodily functions and keeps your system healthy.

Who needs computer glasses?

Computer glasses are very useful for those who use technological devices daily and are prone to blue light exposure for many hours of the day. Almost all heavy users of computers and smartphones experience eye fatigue within minutes after being used. Studies show that the average person spends seven to eight hours in front of multiple electronic devices: from computers to mobile phones, gaming screens, TVs and so on. With technology being more and more present in our lives and our digital eye developing, our glasses should too. This is why computer glasses are more important than ever.

Do I need a different prescription for computer glasses?

The answer is yes; computer glasses will need a  prescription with an intermediate add, which should be discussed with your eye care specialist during your appointment. If you experience eye strain, blurry vision or any of the discomforts listed above, it is crucial to consult an eye care specialist before getting a new pair of glasses. Don’t underestimate the importance of getting your eyes checked.

Before going to your healthcare provider, make sure you make a list of all of the symptoms you’re experiencing. If you spend long hours in front of your computer, you’re going to want to measure the distance you usually have from your computer while working or studying. That may be an important detail for the optician to have when filling in your prescription.

Do computer glasses really work?

The real effectiveness of blue light glasses has always been up for debate. Even though their effectiveness has never been scientifically proven, research suggests that the benefits of blue light glasses can include less eye strain, fewer sleep disturbances, and a decrease in headaches. When it comes to computer glasses, these not only provide protection against blue light but have a custom prescription and decentered pupillary distance. This means that by using computer glasses during work, you will be able to see clearly and avoid leaning forward to your screens, keeping a better posture and not squinting your eyes.

Benefits of computer glasses

To sum up, using glasses for computer use comes with many benefits, such as:

  • Reduced computer vision syndrome
  • Good posture
  • Minimized glare
  • Protection from blue light

Where to find the perfect pair of computer reading glasses

If you’re suffering from computer vision syndrome and find yourself exhausted after working or studying in front of a computer, head to your eye care specialist and make sure you get your eyes checked. With your prescription up to date, you will then be able to buy the right pair of computer glasses for you with blue light-blocking lenses. You can head to SmartBuyGlasses and find many quality glasses with affordable options, as well as hundreds of lens types, frame colours, and materials.

You don’t have to decide on single-vision computer glasses – if the glasses are to serve you not only at the computer but also during other activities related to distance vision, consider using progressive lenses in your blue light-blocking glasses.

Remember it is essential for your eyes to rest, so after getting a good pair of computer glasses, make sure you also take breaks from the screens during your working and studying hours and limit screen use when possible. Your eye health is important.

If you want to read more about digital eye strain and blue light glasses, head to our Optical Center; you will find numerous informative articles thoroughly reviewed by our certified opticians.

How To Get Used to Glasses

A new, or first, pair of glasses can take some getting used to. Find out if you're experiencing the normal adjustment process or if there may be a problem with your glasses.
How To Get Used to Glasses

Buying a new pair of prescription glasses can help you with clearer vision, but it can also cause discomfort at first. If you are new to glasses, it is crucial to know that many factors play into adjusting to a new pair.

New prescription glasses can cause dizziness or headaches even if you’re a glasses wearer. If you want to find out why that happens and need a few tips on adjusting to new glasses, keep reading this article.

How long does it take to adjust to new glasses?

Adjusting to new glasses is different for everyone. For some, it takes a few days; for others, it takes more. Not only do your eyes muscles have to adjust to the new lenses, but your brain has to adjust too.

The adjusting time frame depends on many factors; it can either be based on the complexity of your prescription or the type of lenses you choose.

If you are a glasses wearer, adjusting to a new prescription can also depend on your personal sensitivity, or for how long you wore your last pair of glasses. Progressive lenses, for example, tend to be the hardest to get used to.

Is it normal for new glasses to feel weird?

The short answer is yes; new glasses can feel weird. As we already said, getting used to either having a new prescription or starting to wear glasses takes some time. While some symptoms may be expected and typical, it is still essential to analyze what is happening and understand if what you’re experiencing is common and temporary or if the glasses are not right for you.

If this is your first time wearing glasses, it is important to understand where the discomfort comes from. Is it from the lenses? Or is it from the frames?

Having glasses sit on your face all day can be quite unpleasant the first few days; if the back or your ears hurt and you have severe nose marks, you may have chosen the wrong glasses size. You may also consider selecting a pair of frames made with lightweight materials like titanium.

Is it normal for glasses to be blurry at first?

Having blurry vision the first few days of wearing new prescription glasses is very common. With time passing, the blurriness should gradually begin to fade.

Please consult an eyecare specialist if no improvement happens over the first few days. Your prescription may need to be corrected, and continuing to wear the glasses may cause damage to your vision.

Is it normal to feel dizzy with new glasses?

Dizziness is another common symptom during the first few days of wearing new glasses. Your brain may struggle to adapt to the new prescription, making you feel dizzy, nauseous, and lightheaded.

While these symptoms are unpleasant or not what you expect when wearing glasses, they are usually short-lived and disappear in a few days. If, after a few days, the discomfort is still there, please consult an eye specialist.

Do new glasses give you a headache?

Headaches and eyestrain are commonly associated with new prescription glasses. The discomfort is more likely normal, so don’t panic. New lenses usually make your eye muscles respond differently compared to the old lenses or compared to not wearing lenses at all. Listed below, you will find four useful tips on how to help get used to new glasses.

How To Get Used to Glasses
How To Get Used to Glasses
DID YOU KNOW?

If you’re still experiencing blurriness, dizziness, headaches or any other discomfort after five or six days, you should consult an eye care specialist.

Is there an adjustment period for new glasses?

As already mentioned, the adjusting period is different for everyone. While some may get used to the new prescription in a couple of days, others may need 5-6 days to start seeing clearly without experiencing discomfort. 

It is crucial to note that although experiencing headaches, eye strain, dizziness, and blurry vision is expected, if the symptoms are severe and no improvement is visible after the first few days, you must consult an eye care specialist.

Wearing the glasses for an extended period while experiencing these discomforts is not advised, as it may damage your vision.

Best way to adjust to new glasses

If you’re new to wearing glasses and are looking for tips on what to do to ease the adjusting process, here are some tips for you:

  1. Wear the glasses as much as your eye doctor advised: do not avoid wearing your glasses or go back to your old ones. Your eyes need to adjust to the new prescription, so wear them as much as advised.
  2. Give your eyes some rest. When experiencing eye strain, it is essential to give your eyes some rest. Remove the glasses, close your eyes, and take some time with your eyes closed to give them a break.
  3. Make sure you move your head: first-time glasses wearers tend to avoid moving their heads because of the new feeling of having them on their heads. Move your head as usual; the glasses will not fall off your face; if they do, you might need to check the size.
  4. Clean your glasses regularly. Even the smallest amount of dirt can increase discomfort for new glasses wearers, so make sure you clean the glasses regularly using a microfiber cloth and an optical spray. Remember to store the glasses in their case when not wearing them to avoid scratches.

If you have more questions regarding prescription glasses, you can head to our Optical Centre and ask our certified opticians for help.

When were Glasses invented

Ask our opticians

Ask now
We probably take glasses for granted nowadays as they're so readily available, but that wasn't always the case. Read up on the history of this life-changing invention.
When were Glasses invented

Have you ever wondered when were glasses invented and who had the genius idea of creating them? This article is about the history of glasses, who invented them, and how they slowly developed into what they are now.

When the first glasses were invented – the early stages

Optical devices were in use back in 1000 A.D. In Ancient Rome, Seneca is believed to have read “all the books of Rome” using a glass globe of water as a magnifier, while monks in the Middle Ages were said to use glass spheres as magnifying glasses to read.

Sources are unclear on when glasses were developed and by whom; some credit the invention to Salvino D’Armate; his epitaph in the Santa Maria Maggiore church in Florence referred to him as the “inventor of spectacles.”

Others, on the other hand, credit the invention to Friar Alessandro Della Spina of Pisa. While it seems evident that glasses were invented somewhere in Italy, it’s hard to name the exact inventor.

The first-ever glass frames were created in Venice. The city is well-known for welcoming the most talented glass blowers. Frames were made of bone, leather, or metal, and these glasses were used to magnify words and help during reading.

The first evidence for eyeglasses is Tommaso da Modena’s 1352 portrait of cardinal Hugh de Provence reading in a scriptorium. While it would have been impossible for the cardinal to use eyeglasses (he lived way before glasses were invented), the painting proves that in the mid 13hudreds, glasses were already ordinary and used by cardinals.

Who invented eyeglasses, and how were glasses made?

The invention of printing and the distribution of more and more books led to a higher demand for prescription glasses: people needed better vision and help to read. The most significant developments around glasses started happening during the 17th century. Most importantly, glasses slowly transitioned from just magnifying words to correcting vision.

Here are the most significant steps in the development of glasses:

In the 1600s: concave lenses are invented to improve distance vision.

1727: temples finally make their appearance thanks to optician Edward Scarlett, making glasses more structured and stable on the face

1784: Benjamin Franklin invents the bifocals dividing lenses into two zones: one for distance vision, one for near vision

1827: Thomas Young discovers astigmatism and later invents cylindrical lenses that are now used to correct it

1959: Bernard Maitenaz invents progressive lenses, giving up on the line that used to divide bifocal lenses

1950-60: hard plastic contact lenses are being used and become more common

During the 19th & 20th centuries, the development of eyewear continues, and glasses are constantly redesigned with thinner lenses and different frame designs.

Glasses today are made with lightweight materials, such as plastic or metal, to ensure comfort and durability; this was not the case many years ago, as lenses were made with heavy glass, and frames were made of leather or bone.

When were Glasses invented
When were Glasses invented
DID YOU KNOW?

Many of the earliest known uses of corrective lenses were in Italy.

When did eyeglasses become common?

At the beginning of the 19th century, glasses were still handcrafted and not accessible to everyone. Not only were they scarcely produced, but because of their handmade nature, they were costly and only available to wealthy families.  

However, the industrial revolution was just around the corner, making it much simpler for working men and women to get the necessary eye correction. Thanks to the mass manufacture of both frames and lenses, these became more available, giving more people a chance to have better vision and good eye health.  

Today, with increasing screen exposure, taking care of your eyes and having good vision is crucial! When buying glasses, options are infinite, and choosing the best one can feel overwhelming.

You can either visit stores in your area or head online to websites like SmartBuyGlasses, where you can filter through different price ranges, brands, colors, and materials. The best part is that you don’t have to break the bank to have a good pair of eyewear to help you see better! 

At SmartBuyGlasses, we believe everyone should benefit from good vision; this is why you can choose between many affordable options and get prescription glasses delivered to your door within days.

What if glasses were never invented?

Considering up to 75% of the adult population needs vision correction, most would not be seeing correctly if glasses were never invented. Glasses not being invented would mean most of the world’s population would be suffering from everything that comes with needing proper eye care.

This could also result in dangerous situations as good vision is extremely important for daily activities like driving or crucial jobs like operating surgery. As much as we would love to believe that eyewear is now accessible to everyone worldwide and is not a privilege, that is still not the case.

SmartBuyGlasses’ mission is to help people see and be healthy regardless of their budget; this is why we joined forces with other exclusive brands that share this vision.

One of those is Arise Collective, a global eyewear brand featuring sustainably made frames and has a partnership with 1% for the Planet to support global environmental and social causes.

Considering all the progress made in the last 800 years since glasses were invented, we hope to make even more progress and make eyecare accessible to everyone worldwide.