The Best Sunglasses Frames for Women of All Styles

The Best Sunglasses Frames for Women of All Styles

Women wear sunglasses for many reasons. Some want a fashion accessory that makes a statement, others are looking for protective benefits against the sun’s harmful UV rays.

But whatever your reason for wanting sunglasses, they’re an accessory that sits on your face so it’s important to find the right style.

To find the best sunglasses, it’s important to look at the suitability of the frames. Sunglasses frames have a big impact on your overall look and there’s a lot to consider.

The frames should suit your face shape and your style preferences and tastes and be the right size.

Luckily, there are lots of women’s sunglasses frame designs to choose from, many by top brands known for their quality and superb style. So don’t fret, you’re bound to find the right fit!

These are our selection of the top sunglasses frames for women of all styles.

Choose the ideal frames

Choosing the best sunglasses for women is challenging. There are a few important factors to consider to help you make the right choice. This includes:

Face shape: different frame shapes suit various face shapes. Based on yours, you’ll choose between rectangular frames, round ones, oval, cat eye and more
Pricing: the cost of sunglasses frames varies based on the brand, materials used, lenses and where you buy from. Consider your budget to help you choose the right ones
Materials used: sunglasses frames come in different shapes, designs and materials. Check the materials used, as this affects how lightweight they are and whether they are hypoallergenic
Colour and design: find frames that suit your personal tastes, boosting your confidence. Compare colours and designs to find the perfect ones, whether it’s for a special occasion or everyday wear

Looking at these factors makes it easier for you to determine the best Women’s sunglasses frames for your needs and budget.

Top options to consider

We all have a preference when it comes to fashion and style. Some women want elegance and sophistication; others want edginess, while some prefer minimalism and subtlety.

These days, you can choose from many frame shapes, from rectangular frames and oval frames to round sunglasses and cat eye sunglasses. You can also choose from various lens options, such as dark lenses and polarised lenses.

And if you want the perfect stylish sunglasses? These are the best women’s frame options to consider:

Wiley X Ovation

Wiley X Ovation sunglasses sport a classic style with a celebrity edge. These are the sunglasses you would expect to see the likes of Madonna wearing as she dashes through the airport hoping she won’t be recognised by the paparazzi!

These square-frame glasses are available in traditional black or matte brown. The classic shape is perfectly suited to oval and round face shapes and gives you a slightly rock-chic look.

As for frame materials, they have a lightweight full-rim plastic frame, which means you get to enjoy comfort and style.

Oakley OO9438 Eyejacket

Want to step out looking like a 60s starlet? If you like a retro look, these Oakley sunglasses frames are the ideal choice. In a full-rim design with lightweight plastic frames, these designer sunglasses are comfortable as well as quirkily stylish!

The oval shape of these frames is ideally suited to heart, oval, round and square faces, making them very versatile. And on top of that, the silver colour of the frames means you can combine superb style with a touch of celebrity aloofness.

SmartBuy Collection Skye

Step out wearing these fabulous cat eye sunglasses and make a real fashion statement. Cat eye sunglasses are perfect for women who want to stand out with frames that are flattering, playful and very feminine.

They are particularly flattering for oval and triangle face shapes.

These cat eye sunglasses frames come in cool gunmetal grey and a fabulous milky tortoise colour. They are bold, vivacious and nostalgic, yet sophisticated and elegant.

This frame shape works wonders for women looking to create an illusion of a longer face and higher cheekbones.

Made from cellulose propionate, the frames are very lightweight and comfortable to wear. What’s more, this material has hypoallergenic properties, so it’s ideal for those with sensitive skin.

These glasses are also super affordable, offering good protection at a low price.

Hawkers One Uptown

Mysterious, retro, cool and edgy are just a few of the words to describe these Hawkers sunglasses frames. These are among the best sunglasses for women who want to go out looking like they’re incognito – but with style and finesse.

Available in two colours, these stylish sunglasses are very lightweight, so you’ll barely notice you are wearing eyewear. In addition, the square full-rim frame is made from acetate, which is hypoallergenic and ideal for sensitive skin.

These frames have something of a 50s vibe going on, so if you want to look like a super-cool, slightly enigmatic chic from the era of rock’n’roll, this is an ideal choice for you.

ROAV Galaxy

Want to step out looking super-cool and fabulously stylish? These ROAV Galaxy frames are perfect. You will feel confident, sassy and cool, and you will look amazing when you wear these frames, even on overcast days.

These classic aviators have a matte black stainless steel frame of superb quality. If you choose to buy them with lenses, select lens colours such as classic grey gradient, futuristic silver mirror, or stylish pink mirror for a unique look with a feminine edge.

These frames are full-rimmed and provide a comfortable fit, we’re sure you’ll love them.

And the best part, they fold!

So, no more frustration when trying to squeeze them into your tiny handbag. Simply fold them up and they’ll take up next to no space in your bag or pocket so you can enjoy wearing stylish sunglasses without the worry of losing them.

Find the perfect pair

Whether you want to step out looking like you’re on the catwalk in Milan, release your fiercer inner-rockstar, or show off your feminine elegance and finesse, you can do so by finding the perfect pair of sunglasses frames.

There is something to suit every style, taste, budget and look, from full-on glam to understated elegance.

Make sure you always invest in quality as well as style and be sure to find frames that look great and feel comfortable. With the right sunglasses frames, you can create the perfect look effortlessly!

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Top Picks: Sunglasses Frames Every Man Should Own

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Top Picks: Sunglasses Frames Every Man Should Own

Sunny summer days are made to lift your mood and get you out into the fresh air. Perhaps you’re hitting the beach, going fishing, enjoying a music festival, or attending an outdoor wedding.

While you’re out there, it’s critical to protect your skin and eyes from sun damage.

Thankfully, that’s easy to do with some sun cream and an excellent pair of men’s sunglasses. The tricky bit is deciding exactly what sunnies to wear. With so many men’s sunglasses styles available, how’s a man to choose?

Luckily we’ve done the hard work for you and compiled a comprehensive list of the best sunglasses for men. We’ve also included some tips to help you get started.

What to look for in men’s sunglasses

When you’re wearing glasses, you want them to be both functional and stylish. A great pair of shades has some specific qualities. So let’s take a look!

A flattering frame shape

Sunglasses for men come in many shapes, each designed to suit different face shapes and facial features. For example, a more angular face often looks best in a pair of glasses with softer edges, for example, round or oval frames.

On the other hand, a rounder face is best balanced by more structured shapes, like rectangular or square sunglasses.

That said, every face is unique and if a certain pair of men’s sunglasses looks great on you, by all means, go for it. If in doubt, use a Virtual Try-On tool to help you decide.

A comfortable fit

Every pair of sunglasses for men has specific dimensions and you’ll usually find those marked on the inside of the frames. As a general guide though, men’s sunglasses are often grouped into categories of small, medium and large.

If you have a small or narrow face, look for extra-small or small sunglasses for a snug fit. A larger head will require a large or extra-large pair, most likely with larger lenses too.

You can make some small adjustments if your sunglasses have flexible spring hinges and adjustable nose pads but it’s best to get as close to the right size as possible.

The features you need

For example, if you’re planning to wear your men’s sunglasses for a sporting activity, they should be sturdy and durable.

And if you’re going to be outside in bright environments, like on the beach, in snow, or out on the water, you’ll probably need polarised sunglasses. These reduce the glare and add contrast so you can see more clearly.

The right prescription

If you need vision correction, prescription sunglasses for men are essential. You’ll need to get your eyes tested and then order lenses in the right prescription for you. Just make sure the men’s sunglasses you choose are suitable for a prescription.

With that in mind, let’s take a look at some men’s sunglasses styles that might just be the perfect pair for you.

Stylish rectangular frames

As we’ve mentioned, rectangular frames add structure to round and oval faces. These stylish sunglasses for men also balance out heart-shaped, triangular and diamond-shaped faces.

This classic style has been around for a while and is powerful and masculine.

You’ll notice that the term rectangular allows for quite a lot of variation. For example, this Oakley Holbrook tends towards square. It has a keyhole bridge and slightly rounded edges, adding a modern touch.

In contrast, the Le Specs Bizarro style of men’s sunglasses has metal frames and is very definitely rectangular, creating a more minimalist look.

These Carrera polarised sunglasses for men sit somewhere in between and have a double nose bridge, giving them more stability and a slightly retro elegance.

Retro round frames

Round sunglasses for men soften the edges of a more angular face shape and add contrast to wider faces, without being feminine in any way. They can look intellectual or artistic, depending on who’s wearing them.

For example, the Oliver Peoples Sheldrake Sun has acetate frames and adds a modern and trendy style perfectly suited to any personality, while this Ray-Ban Round Metal style would suit a musician or start-up founder.

Compare these to the ROAV Galaxy Balto style in matte black stainless steel. This handy folding pair of men’s sunglasses has an eclectic steampunk vibe that only few could pull off.

Cool Wayfarers

Ray-Ban’s Wayfarers are such a classic pair of sunglasses that they’ve easily stood the test of time. These fashionable sunglasses for men are always effortlessly cool and casual.

While the original classic black Wayfarer is still very much around, it’s also been tweaked and updated.

For example, there’s now an Asian Fit version with funky tortoiseshell patterns and a Wayfarer 902 variation that looks more like cat-eye sunglasses.

Even further out of the Wayfarer box are these close-to-square blue plastic frames which offer great coverage from the sun.

Super-functional sports frames

If you’re an athlete, you need sturdy, lightweight frames you can wear while working up a sweat and a secure fit that doesn’t slide.

For example, Bloc Hornet wraparound sunglasses are ideal for tennis. These plastic frames have polarised lenses to cut the glare so you can always clearly see the court surface.

The Oakley SYLAS style flaunts blue mirrored lenses and square frames for excellent sun protection, whether you’re cycling, running, or fishing.

The unusually shaped North Beach Kuriji polarised sunglasses for men will take you out onto the golf course and then all the way to the 19th hole.

Trendy Frames

If you like to stand out from the crowd, these men’s sunglasses will certainly help you achieve that.

For example, the Oakley Radar EV Path has a distinctly futuristic feel to it. A semi-rimless style, it’s one of the wider frames and it features gradient lenses in a range of vivid colours (note that these frames are not suitable for prescriptions).

With a similarly back-to-the future vibe, this striking pair of Oakley Asian Fit glasses has a very unusual frame shape. The grey and orange colourway may limit your choices, but with the right pairing, it would take your outfit to the next level.

And finally, if luxury is your game, this pair of Cazal men’s sunglasses oozes high-end class.

Where to get your men’s sunglasses

For all the best sunglasses for men, look no further than SmartBuyGlasses. Our range of men’s sunglasses is more than fit for purpose and takes your style up a notch too.

When you order your quality sunglasses from us you can rest easy, knowing they’re covered by our 24-month warranty. And to make sure you’re completely satisfied, they have a 100-day return guarantee too.

Take your game to the next level and remember that there’s a pair of sunglasses out there for everyone!

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Splurge vs Save: The Best Frames at Each Price Point

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Splurge vs Save: The Best Frames at Each Price Point

Just like the right shoes or watch can transform an outfit, the perfect pair of sunglasses can make or break your entire look.

From budget-friendly frames that impress without stress to splurge-worthy sunglasses that shield your eyes with a dose of style, there’s a world of eyewear waiting to be discovered.

We’ve gathered our best picks from under C$75 all the way to luxury gems over C$300—because no matter your budget, your glasses should always make a statement.

Best under C$70

Imagine grabbing a pair of glasses that look good with everything in your closet without costing a fortune. That’s what you get with SmartBuy Collection.

Available exclusively on our website, this line of eyewear has affordable and stylish sunglasses and prescription eyeglasses that can be the perfect accessory for your casual or formal outfit.

Other brands like Polaroid and Privé Revaux offer amazing frames that won’t break the bank.

Polaroid glasses bring sharp clarity and comfort with their polarised sunglasses while blending functionality with a touch of style.

Privé Revaux is perfect for those who love to keep up with trends. Their frames are designed with a bold attitude, offering a variety of shapes and sizes that suit any face and style preference.

Best between C$70 and C$150

In this price range, you’ll find sunglasses that are not only fashionable but also built with durability in mind.

Vogue Eyewear adds quirkiness to your wardrobe and makes for a great conversation starter.

Their unique sunglasses are like that cool T-shirt that grabs everyone’s attention and gets compliments at casual gatherings.

For sports fans, Nike eyewear brings the same commitment to performance and comfort that you expect from their sneakers.

The Livefree Iconic models are like the reliable sports shoes that you can wear on a run and feel just as good wearing them on a busy day.

Vogue Eyewear VO5586S 3161/3
C$159

8 colors
-22%

Nike LIVEFREE ICONIC EV24012 014
C$106 C$136

4 colors

3 left in stock
Arnette AN4341 Khim 287087
C$103

5 colors

2 left in stock
-27%

United Colors of Benetton 5054 500
C$88 C$120

3 colors
-23%

Fossil FOS 2100/G/S 807/9O
C$134 C$175

2 colors
Vogue Eyewear VO5586S 3161/3
C$159

8 colors

Best between C$150 and C$300

As you explore the mid-range of eyewear, you’ll find brands that bring style, quality and versatility.

If you’re looking for a pair of glasses that will never go out of style, Ray-Ban is the way to go. Their iconic Clubmaster model is like that classic leather jacket that goes with everything and is always cool.

For those who lean more on the bold side, the Carrera Bound comes with a comfortable and dynamic frame while keeping your eyes safe from the bright sun.

They make you stand out in the crowd, ideal for days when you want to be noticed.

And for the days when you don’t want the attention, the Kate Spade GeralynS is a classic blend of elegance and femininity.

These frames complement any look without overpowering it and they are ideal for important meetings and coffee dates with your friends.

Sorry, we could not find the following product IDs in our database: 426230. Please check and use correct values.

Ray Ban RB3016/S Clubmaster W0365
C$269

9 colors

In stock
-35%

Carrera 1069/S 2M2/08
C$207 C$319

3 colors

6 left in stock
-36%

Kate Spade Geralyn/S 086/HA
C$196 C$304

4 colors
Tom Ford FT0432 DANA 20F
C$259

In stock
Ray Ban RB3016/S Clubmaster W0365
C$269

9 colors

In stock
-35%

Carrera 1069/S 2M2/08
C$207 C$319

3 colors

6 left in stock

Best over C$300

When you step into the pricier eyewear collections, you’re not just purchasing glasses; you’re getting your hands on luxurious fashion pieces.

Iconic brands like Bottega Veneta and Miu Miu make a lasting impression wherever you go.

The Bottega Veneta BV118 and BV1012S models exude elegance and exclusivity with their mirrored lenses and gold metal frames.

Similarly, Miu Miu offers meticulously crafted, colourful designs that are both trendy and timeless.

Chloé and Persol also bring their signature styles to the forefront, offering sunglasses that not only protect your eyes but also serve as a centerpiece of your fashion statement.

These glasses are bold and stand out with unique shapes and luxurious materials, ideal for those who view fashion as an art form.

Bottega Veneta BV1186S 002
C$577

3 colors

4 left in stock
Luxury

Miu Miu MU06ZS 13T1P1
C$613

5 colors

4 left in stock
Chloé Chloé CH0166S 003
C$398

4 colors
Persol PO3019S 96/56
C$394

6 colors

In stock
Luxury

Prada PR 17WS Symbole 1AB5S0
C$648

5 colors

In stock
Bottega Veneta BV1186S 002
C$577

3 colors

4 left in stock

Final verdict: luxury vs budget?

Choosing between luxury and budget frames often comes down to personal preference and lifestyle needs.

While luxury eyewear offers exclusivity and premium designs, budget-friendly options can also provide style and functionality without compromising on taste.

If you’re new to the eyewear game, you can start with something more affordable to see what suits your face.

You can use our Virtual Try-On tool to try on thousands of frames to see what looks great on you without guessing.

Whether you decide to splurge or save, you’ll find a glasses frame for every budget that matches your personality and needs.

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What Are Computer Progressives?

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What Are Computer Progressives?

Tired of eye strain and neck pain from staring at your screen all day? Discover how computer progressive lenses could be the solution you've been looking for!

If you find it hard to read text on your computer or constantly tilt your head to see the screen clearly, then it’s time to consider getting computer progressive lenses.

Computer progressives are designed specifically for screen-based tasks and office work. That’s why they’re also referred to as office progressives, workplace progressives or computer lenses.

These lenses help you transition smoothly between different visual zones without the uncomfortable, awkward head movements.

This is how they work, how they differ from regular progressive lenses and blue light-blocking glasses and how to make the most of them.

How do computer progressive lenses work?

Computer progressive lenses are a type of progressive lenses that provide two areas of focus within a single lens without the visible lines found in bifocals or trifocals.

Unlike regular progressive lenses, these are tailored specifically for office and screen environments.

They are great for people who need to switch between close-up and intermediate vision tasks because the lens is divided into two different zones.

The top part of the lens is optimised for your computer screen, which is usually at arm’s length. The lower part of the lens is for reading or other close-up hobbies like sewing or knitting.

So, if you’re writing an email, you’ll be using the top part of the lens, and if you glance down to read some notes, the bottom portion will give you crisp vision.

This gradual shift in lens power allows you to maintain a natural posture while switching between different tasks.

Difference between computer progressives and regular progressive lenses

While both types of lenses allow you to see at multiple distances, traditional progressive lenses are more suitable for general use, allowing you to see clearly at three distances—driving, walking or reading a book.

However, if you spend a lot of time in front of a computer, regular progressive glasses can pose some challenges.

The section of the lens that provides clear vision for intermediate distances (like your computer screen) is quite small, so you may end up tilting your head at awkward angles to find the “sweet spot.”

Over time, this can lead to eye and neck strain, shoulder pain and even headaches.

Computer progressive lenses are designed to solve this problem. They prioritise near and intermediate vision with a larger lens area dedicated to the distance most screens are positioned at.

This will reduce strain and provide a more natural, comfortable viewing experience for office work.

Difference between computer progressives and blue light-blocking glasses

The main difference between computer progressive lenses and blue light-blocking glasses is their functionality.

While computer progressives correct your vision at multiple distances, blue light filtering glasses are non-prescription and only block harmful blue light rays emitted by computer screens.

Blue light glasses are a great solution for those who don’t need a prescription but want to reduce eye strain from working longer hours in front of a digital screen.

You can add a blue light filter to computer progressive lenses to get the best of both worlds—see clearly and protect your eyes from screen light.

DID YOU KNOW?

Computer progressive lenses can improve your posture by reducing the need to tilt your head when viewing screens.

How to set up your computer to get the most out of your computer progressives

To get the most out of your computer progressives, your screen should be at an appropriate distance and height. Here are a few steps:

Position your screen at arm’s length (about 70-80 cm away), which is the ideal computer distance.
Lower your monitor to the work surface because constantly looking up isn’t a natural posture.
Tilt the monitor slightly upwards (shown below).
Make sure there’s good lighting in your workspace to reduce glare, which can cause additional strain on your eyes.

An extra tip from us—take regular breaks using the 20-20-20 rule. Every 20 minutes, look at something 20 feet away for 20 seconds to help relax your eyes and prevent fatigue.

How can I get computer progressives?

If you’re looking to get your first pair of computer progressives, start with a comprehensive eye exam.

Make sure to explain any vision difficulties like eye strain, blurry vision or neck pain.

Your optometrist may ask about your daily routine, including how far you typically sit from your computer screen and what other tasks you perform throughout the day.

If prescribed computer progressives, you’ll notice your prescription has an ADD value, which is included when you’re getting progressives, reading glasses or multifocal glasses.

The ADD value indicates the additional correction you may require and ensures your lenses provide clear vision at various distances.

Once you have your prescription, you can either order your lenses through your optician or buy them online.

If you’re curious to learn more about prescription eyewear and eye health, make sure to check out our Optical Center.

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What Are Prescription Sports Glasses?

male cyclist wearing prescription sport glasses

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What Are Prescription Sports Glasses?

Prescription sports glasses provide the perfect mix of protection, comfort and sharp vision for athletes of all levels.

Imagine gearing up for a big game or heading out for a long run and as you lace up your shoes, your glasses slip down your nose.

Whether it’s soccer, cycling, skiing or any sport where clear vision is critical, traditional eyeglasses often fall short.

That’s where prescription sports glasses come in—a practical solution for athletes, combining protection, comfort and sharp vision.

These specialised glasses offer a lot of benefits and are a game-changer for sports enthusiasts.

Benefits of prescription sports glasses

Prescription sport glasses aren’t just a nice-to-have—they’re essential gear for anyone who needs optimal vision while staying active.

On the field, on the slopes or biking through tough terrain, these glasses can make a big difference and here’s why:

Eye protection

When you’re playing sports, your eyes are exposed to risks that you wouldn’t face in everyday life.

From fast-moving balls to sudden impacts, your eyes are vulnerable.

When adding prescription lenses to your sports glasses, be sure to add polycarbonate lenses since not all lenses offer these safety features.

Polycarbonate lenses are not only lighter and thinner than plastic or glass lenses, but also shatterproof and scratch-resistant, which provide extra durability and protect your eyes from injuries.

Some frames come with side shields for additional protection from unexpected angles.

UV protection

If you play sports outdoors, your eyes are constantly exposed to UV rays from the sun.

Ultraviolet (UV) rays are radiation emitted by the sun, which can harm your eyes long-term and even lead to eye conditions like cataracts or macular degeneration.

Prescription sports glasses often come with lenses that block 100% UVA and UVB rays, helping to reduce eye strain and shield your eyes from sun damage during activities.

For even more sun protection, prescription sports sunglasses are an excellent option.

They not only offer the same vision correction and impact resistance as regular sports glasses but also provide a darker tint to reduce glare in bright conditions.

UV protection ensures your eyes stay safe and healthy while you’re under the midday sun, playing soccer or hitting the slopes.

Enhanced comfort

Comfort is crucial when playing sports and regular glasses often don’t make the cut.

They can slip, break or fail to provide the protection you need during sports, making them more of a distraction than a help.

Prescription sports glasses are designed with lightweight frames and often feature rubber grips on the nose and temples to keep them securely in place.

To improve your sports experience, you can opt for high-index lenses, which are thinner and lighter than traditional lenses.

High-index lenses are great for people with a higher prescription, making them ideal for runners, cyclists or everyday use.

DID YOU KNOW?

Military eyewear was the original inspiration for prescription sports glasses to protect soldiers’ eyes in challenging conditions.

Improved visual contrast

Seeing clearly isn’t just about correcting your vision—it’s about seeing the finer details in your environment.

Anti-reflective coatings reduce glare and reflections, enhancing visual clarity, especially in bright conditions.

Polarised lenses are a go-to feature for minimizing glare from surfaces like water, snow or wet roads, while lens tints can improve colour contrast and reduce eye strain.

For example, tennis players can track the ball more easily when glare is minimised and the ball stands out from the background.

Photochromic lenses are another option because these lenses adjust automatically to changing light.

This makes them ideal for cycling or running as they provide clearer vision when moving between shaded and light areas.

Better vision & performance

Overall, sports frames with prescription lenses protect your eyes and can help prevent long-term eye injuries caused by exposure to wind, dust and UV rays.

If you’re an athlete and need vision correction, prescription sports glasses are essential to your performance as they allow you to track movements, spot details and react faster.

They are a practical solution to not only see better but also feel safer and more confident.

How to find the right prescription sports glasses

Before you get your first prescription sports glasses, here’s what to consider when shopping for the perfect pair:

Frame material: Look for lightweight, impact-resistant materials like polycarbonate or TR90.
Lens type: Consider polarized, photochromic or tinted lenses depending on your sport and lighting conditions.
Fit: Choose adjustable nose pads and temple grips for a comfortable fit that prevents your glasses from slipping.
Straps: Many sports glasses come with straps to keep them secure during intense movement.
Ventilation: Choose frames with built-in vents to prevent fogging.
Lens coatings: Opt for anti-reflective or scratch-resistant coatings for added durability and clarity.
UV protection: Make sure the glasses provide 100% UVA and UVB protection.

Why you need prescription sports glasses

Prescription sports eyewear is crucial for your eye health and performance for professional athletes and sports enthusiasts.

They help protect your eyes and make your playing environment safer, similar to other essential sports gear such as helmets or padding.

With these glasses, you can enjoy complete visual clarity and be able to focus fully on your game, your workout or the road ahead without worrying about your eyeglasses slipping or breaking.

If you’re interested in learning more about prescription glasses and eye care, visit our Optical Center.

Feel free to get in touch with our in-house opticians if you have doubts about what lenses and lens add-ons best suit your needs.

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Double Vision: Symptoms, Causes and Treatments for Diplopia

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Double Vision: Symptoms, Causes and Treatments for Diplopia

Double vision can be disorienting, but learning to spot the symptoms early can help to minimise its effects.

SUMMARY

Diplopia is a vision issue that causes people to see two images of a single object.

It can be caused by several factors, including eye muscle issues, nerve problems, or medical conditions.

The treatment will depend on the underlying cause and can include corrective lenses, medication or surgery.

Seeing double can be a confusing and unsettling experience, making the world around you appear out of sync. It might happen suddenly or gradually, leaving you wondering what’s happening with your vision.

Double vision can disrupt your everyday life, whether it’s a fleeting issue or something that lingers. In this piece, we’ll take a closer look at what double vision is all about and how it impacts the way you see things.

What is diplopia?

More commonly known as double vision, diplopia is the medical term for double vision. Diplopia is an eye condition that causes someone to see two of the same image while looking at an object when there should only be one.

The images can appear on top of one another, next to each other or at an angle.

A refractive error usually causes double vision, bending the light entering the eye and hitting the retina in two places instead of one, making you see two images.

One of the two images typically appears fainter than the “main” image and is known as the “ghost image”. Because of this blurred image, people tend to mistake diplopia for blurred vision.

This blurred vision can decrease your depth perception, making driving, walking and other everyday activities more difficult and unsafe.

What are the different types of diplopia?

How people with diplopia see things varies depending on their diplopia type. The two main types of double vision are monocular diplopia and binocular diplopia.

Binocular diplopia

Binocular diplopia is a type of double vision that only occurs when both eyes are open. This means that when the person experiencing double vision closes one eye, their vision will appear normal.

Various conditions can cause this, but more commonly nerve damage or strabismus. Binocular double vision can be split into three categories: horizontal, vertical and diagonal.

Horizontal diplopia: when the person sees two images side by side, with one appearing either to the left or the right of the other.

Vertical diplopia: when someone sees two images on top of each other, with one appearing either above or below the other.

Diagonal diplopia: less common than the others; when the second image appears at an angle from the “main” image.

Monocular diplopia

Monocular diplopia is a type of double vision that occurs in only one eye or is present only when one eye is open. The person experiencing monocular double vision typically sees one image on top of the other, similar to horizontal binocular diplopia.

This double vision is more common than binocular diplopia; the symptoms are usually confined to one eye.

What causes double vision?

A range of conditions can cause double vision and vary depending on the type of diplopia, whether binocular or monocular. Some causes can be temporary and minor, like astigmatism, whereas other causes can be more serious.

Different causes of double vision can include eye, nerve and brain-related issues.

Eye-related issues that can cause double vision, like cataracts, dry eye syndrome where your eye isn’t producing enough tears, weakness of eye muscles, strabismus and astigmatism, are easily treated.

Sometimes, double vision can also occur in those who experience sudden traumatic head injuries like getting into a car accident.

Underlying issues related to a nerve condition or the brain can affect the function of the extraocular muscles, the optic nerve or the cranial nerves, causing double vision.

More severe problems that can cause double images include diabetes, high blood pressure, autoimmune disease or neurological conditions like myasthenia gravis, multiple sclerosis, weaknesses in the body’s voluntary muscles, stroke or a brain tumour.

Although this may seem daunting, knowing how to spot the symptoms early and get them treated can help minimise long-term effects.

Symptoms of double vision

Many patients with double vision report symptoms, including headaches, eye drooping, hazy or blurry vision in one or both eyes, nausea, dizziness, eye pain when you move your eyes and, of course, seeing double images when you should only see one single object.

Some of these symptoms don’t always mean you have diplopia, as various physiological and environmental factors can cause them.

However, it is always advised that you should seek immediate medical attention if you experience sudden onset double vision along with other symptoms like confusion, muscle weakness, dizziness, slurred speech or pain.

In this case, seeing double can be a sign of an acute onset medical issue like a stroke or aneurysm, which can be life-threatening.

DID YOU KNOW?

Alcohol or recreational drugs can cause temporary double vision.

How to know if I have diplopia?

If you think you or someone you know may have signs of diplopia, there’s no harm in going to the eye doctor for an eye exam. Your eye doctor will perform an extensive eye exam to diagnose double vision and determine the underlying issue.

For more severe cases, eye specialists may refer you to a neuro-ophthalmologist to perform further tests like brain imaging to determine the underlying cause.

Depending on the underlying condition, they will prescribe you a treatment best suited to your specific case.

How to treat diplopia

Treatment usually depends on the underlying issue.

Treatments for double vision caused by issues in eye alignment or refractive errors may include wearing an eye patch on the affected eye, special contact lenses or prism glasses.

Prism glasses bend the light that enters the eye and fix the refractive error so that the light only hits one point of the retina, resulting in one image instead of two.

Other treatments for diplopia caused by neurological or muscular issues include outpatient surgery to correct problems causing double vision.

This may include cataract surgery to replace the lens, also known as the crystalline lens, or surgery to operate on the surrounding eye muscles.

How to prevent double vision

Taking good care of your eyes and regularly seeing your eye doctor is the best way to maintain your eye health and to catch any signs/symptoms early on.

Although there’s no way to prevent diplopia from occurring, preventative measures can be taken to reduce the risk of injury that may cause double vision.

Here are some steps to follow to stay on top of your eye health:

Give your eyes a break from looking at digital devices throughout the day.
Wear your seat belt any time you’re in a car.
Schedule regular eye exams every 1-2 years (unless stated otherwise by your eye specialist).
Wear protective eyewear and headgear for any/all sports, work and activities.

If you or someone you know is experiencing sudden or reoccurring changes in vision, reach out to an eyecare specialist to schedule an eye exam. If you have any questions or need advice, speak with one of our optical experts; they’ll be happy to help.

Want to learn more? Head over to our Optical Center for more information on all things eyecare.

How to Improve Vision

Let's go over practical tips on improving eyesight. Knowing proper eye care can save you from future issues.

What Causes Blurred Vision?

Blurred vision has a long list of potential causes, but these condition are responsible in the majority of cases.

How to Improve Vision

Let's go over practical tips on improving eyesight. Knowing proper eye care can save you from future issues.

What Causes Blurred Vision?

Blurred vision has a long list of potential causes, but these condition are responsible in the majority of cases.

Why Is My Eyesight Getting Worse?

woman with worsening eyesight struggling to read

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Why Is My Eyesight Getting Worse?

Explore the first signs and causes of deteriorating eyesight and learn practical tips to maintain and protect your vision

As we go through life, many of us notice changes in our vision.

From health-related issues to lifestyle choices, there are various reasons why your vision might be getting worse.

In this article, we’ll talk about the first symptoms and different causes of bad eyesight, how to take care of your eyes and preserve your vision as best you can.

First signs that your eyesight is getting worse

Vision changes might not be obvious until they become more severe. Noticing early even the smallest changes in your eyesight can help you take care of your eyes better.

Here are some signs to watch for:

Distorted or blurry vision: objects and people appear fuzzy, blurry or just not right.
Frequent squinting: you find yourself squinting often to see things clearly and in focus.
Difficulty seeing at night: you have a hard time seeing in dim light, lights seem too bright or have rings around them.
Frequent headaches: if your vision isn’t clear, your eyes have to work harder, which can give you headaches.
Hard to read or use the computer: you struggle to see well when reading books or looking at your computer screen.

If you experience these symptoms, it’s time to visit an eye doctor and take action as early as possible to keep your eyes healthy.

What causes bad eyesight over time?

While natural ageing processes like presbyopia play a role in eyesight deteriorating over time, there are several other factors that play a part.

Understanding these reasons can help us better manage and possibly slow the progression of vision deterioration.

Age-related changes

Vision changes are a natural part of ageing. Some of these changes include decreased pupil size, reduced tear production and alterations in the shape and flexibility of the lens.

If you’re in your 20s or 30s, worsening eyesight can often be linked to increased digital screen use, which can lead to computer vision syndrome, causing eye strain and dryness.

Starting in your 40s, many people begin to experience presbyopia, which makes it difficult to focus on close objects and read small print.

As you move into your 50s and beyond, changes in lens clarity can begin to affect your overall vision sharpness. Also, the risk of developing conditions like cataracts, macular degeneration and glaucoma increase, all of which can significantly alter your vision.

Regardless of which age group you fit into, it’s always best to take proactive steps to manage and preserve your vision throughout each stage of life.

Refractive errors

Refractive errors like myopia (nearsightedness), hyperopia (farsightedness) and astigmatism can lead to blurry vision when the shape of the eye prevents light from focusing correctly on the retina.

These conditions usually show up early in life. However, they can either worsen or first become obvious in adulthood due to changes in the eye’s structure or lifestyle.

Genetics

Your family history plays a significant role in your eye health. If conditions like glaucoma or severe nearsightedness run in your family, you might be more likely to get them too.

Knowing this can help you and your eye doctor watch for signs early on, which can help keep your eyesight better for longer.

DID YOU KNOW?

Blinking refreshes the eye surface and clears away dust, but focusing on computer screens often reduces blinking, leading to digital eye strain.

Medications

Certain medications can have side effects that may impact your vision.

Corticosteroids, often prescribed for inflammation and immune disorders, can cause blurred vision as a side effect.

Antidepressants and some medications for high blood pressure, like beta-blockers, are known to affect tear production, leading to dry eyes which can make it hard to see clearly.

If you notice any changes in your vision after starting a new medication, it’s important to discuss this with your doctor to find potential solutions or alternatives that may be gentler on your eyes.

Lifestyle choices

Your everyday choices can significantly influence your eye health. Here are some lifestyle factors that can lead to bad eyesight:

Excessive screen time: leads to eye strain, dryness and fatigue.
Sun damage: exposure to UV rays without protection can cause harm to your eyes.
Poor nutrition: lacking essential vitamins and minerals can weaken vision over time.
Smoking: greatly increases the risk of developing eye diseases like cataracts and macular degeneration.
Lack of sleep: chronic sleep deprivation can negatively affect overall eye health.
Irregular eye exams: you can miss the opportunity to detect and treat vision problems early.

Adopting healthier habits, like quitting smoking, eating nutrient-rich foods, reducing screen time, wearing sunglasses, getting enough sleep and having regular eye checkups can help preserve your eyesight.

Eye injuries and health conditions

Eye injuries such as corneal abrasions from scratches or irritation from dust and sand can affect your vision.

Moreover, systemic health conditions like diabetes and high blood pressure can also lead to serious vision problems and even potential vision loss.

Diabetes can damage the blood vessels in the retina, which can directly impact your central vision, making it harder to see fine details.

High blood pressure can alter the vessels in your eyes, affecting your overall eye health.

Physical trauma to the eye or head can additionally result in immediate or long-term vision issues.

How to maintain your eye health

Taking care of your eyes is crucial for maintaining clear vision as you age and it’s easier than you think:

Wear sunglasses: similar to applying sunscreen to protect your skin, wearing sunglasses with UV protection shields your eyes from the harsh sun.
Limit screen time: take frequent breaks to eliminate eye fatigue and headaches.
Eat well: foods like carrots, leafy greens and fish are great for your eyes because they’re full of vitamins and minerals that help keep them healthy.
Drink water: staying hydrated helps prevent your eyes from getting dry and irritated.
Keep your prescription updated: if you wear glasses or contact lenses, make sure they’re the right strength because the wrong prescription can strain your eyes. Get your eyes checked every two years.

These simple actions can go a long way in keeping your eyes healthy and your vision clear.

Protecting your vision

Taking care of your vision means being proactive about your eye health.

You need to stay aware of any changes in your eyesight, understand what could be causing them and be ready to tackle the problem as soon as possible.

Simple actions such as taking breaks from LED screens, wearing quality sunglasses and getting your eyes checked regularly can make a big difference in keeping your eyes healthy in the long term.

Remember, good eye health involves more than just taking care of your eyes—it’s also about keeping your whole body healthy, from eating right to staying hydrated. Looking after yourself is crucial for a good quality of life as you get older.

If you’re curious to learn more about eye health, make sure to check out our Optical Center.

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Introducing the Revolutionary Ray-Ban Change Collection

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Introducing the Revolutionary Ray-Ban Change Collection

Founded in 1937, Ray-Ban consistently pushes boundaries to craft eyewear that blends timeless design with advanced technology.

From their iconic sunglasses to their innovative smart glasses, Ray-Ban continues to redefine what eyewear can do.

Its latest launch, the Ray-Ban Change collection, is no exception.

This groundbreaking collection combines classic style with a revolutionary colour-changing effect –powered by Transitions® technology–and offers a versatile and dynamic experience like never before.

Let’s explore what makes the Ray-Ban Change collection so unique.

What is the Ray-Ban Change collection?

The Ray-Ban Change collection stands out for its combination of style and adaptability.

But what does this mean? In simple terms, these innovative frames automatically adjust to different light conditions.

The cellulose acetate frames pair traditional handcrafting with cutting-edge Transitions® technology, offering a unique and functional design.

The Ray-Ban Change collection also features models with transitional lenses, which are perfect for all-day wear as they eliminate the need for multiple pairs of glasses.

So, no more searching or having to fumble through your bag, desperately searching for that second pair of eyeglasses or sunglasses or squinting at the menu under glaring restaurant lights.

Colour-changing technology from Transitions®

Each frame in this collection features a special photochromic dye that activates as soon as it’s exposed to UV light.

This means that as the sunlight intensifies, the dye responds and the frame’s tint adjusts to provide optimal style.

But that’s not all—these frames feature a striking marble effect that transitions from a clear finish to a rich, marbled pattern as light exposure increases.

As you step into brighter environments, the frames not only showcase their distinctive patterns but also adapt, creating a striking new look that evolves with you throughout the day.

Versatility of the Ray-Ban Change

A key feature of the Ray-Ban Change collection is its ability to adapt to different settings.

With just two colours, the collection offers a versatile look that works equally well for casual daytime meetings and more polished evening events.

For a smooth, stylish look that feels harmonious and put together, choose Transitions® lenses and pair them with frames in the same colour.

This creates a unified and sleek appearance.

If you want a more relaxed and subtle feel to your look, pick colours that are next to each other on the colour wheel.

This will give a gentle blend between the frames and lenses, creating a soothing, cohesive effect.

And if you’re aiming for a bold and energetic feel, choose contrasting colours by picking colours that are opposite each other on the colour wheel.

This will make a striking statement with a vibrant and dynamic contrast between the lenses and frames.

Iconic silhouettes with a fresh makeover

Colours and patterns aside, the frames getting an iconic multicoloured makeover in this collection are the legendary Wayfarer and Oval models.

The Wayfarer, with its unique trapezoid shape and bold, distinctive lines, instantly captures attention and has been a symbol of cool since its debut in the 1950s.

Its versatile design has graced countless celebrities and has become a staple in fashion history.

Meanwhile, the Oval model, a rounded out reinterpretation of the Original Wayfarer, has been a go-to choice for those seeking a laid-back style since its introduction in the 1990s.

While these are not entirely new styles, both frames are now reimagined with vibrant translucent colours that shift into solid stripes, blending their rich histories with a modern, artistic touch.

So, what are you waiting for? Dive into the Ray-Ban Change collection and discover the perfect pair of new glasses that reflect your unique style.

Brand Spotlight: Ray-Ban

Explore Ray-Ban's iconic timeline, timeless appeal and classic silhouettes.

Brand Spotlight: Persol

Explore the timeless design, enduring elegance and exceptional craftsmanship of Persol sunglasses.

Brand Spotlight: Ray-Ban

Explore Ray-Ban's iconic timeline, timeless appeal and classic silhouettes.

Brand Spotlight: Persol

Explore the timeless design, enduring elegance and exceptional craftsmanship of Persol sunglasses.

Olympic Eyewear: the Best Sunglasses for Each Sport

olympic athlete doing hurdles and wearing sports sunglasses

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Olympic Eyewear: the Best Sunglasses for Each Sport

Every four years, the Olympic Games catch the world’s attention, showing the best athletes from around the globe.

Every detail matters in these competitions, including the sunglasses athletes wear to enhance their performance.

For fans and aspiring champions, choosing the right sunglasses can bring a touch of Olympic excellence to their own sports activities.

Here, we explore the best sunglasses for sports and why elite sportsmen favour these models.

How we chose our top picks

When choosing the top sunglasses for every sport, we considered a few key aspects:

Fit and comfort: your frames should stay put during intense activity without pinching or slipping down your nose.
Performance: features like UV protection, polarization, lens tints and coatings to keep your eyes safe on every occasion.
Quality: refers to how well the sunglasses are made, ensuring they can withstand the rough conditions of sports activities.
Value: evaluates the balance between quality and affordability.
Features: aspects like adjustable frames, anti-fog coatings and frame vents to make your experience even better.

When you shop for sports sunglasses, think about where and how you’ll use them.

Will you be cycling at sunrise? Spending long hours on a boat? Take into consideration every detail of your chosen activity.

Best for running

When you’re running, you need durable and secure sunglasses that don’t get in the way.

Look for ones with smaller frames with a semi-rimless wraparound design. Their lightweight design won’t bounce around on your face and doesn’t limit your view on the road or track.

Consider ones with adjustable nose pads and fitted arms so they don’t slip off when you start to sweat.

A popular choice among runners is Oakley Flak 2.0 for its lightweight feel and superior lens quality.

Oakley‘s Prizm™ lenses make it easier to see the road clearly and protect your eyes from dust and debris.

If you’re looking for a reliable yet affordable option, Nike Windtrack Run EV have your back!

These Nike sunglasses feature high-impact lenses and advanced ventilation technology that stop your glasses from fogging.

Best for cycling

Cyclists need sunglasses that protect their eyes and enhance visibility. Polarisation is highly important because it helps athletes to see the road clearly without being blinded by glare.

A favoured design is an oversized wraparound frame with one-piece lenses because they offer broad coverage, shielding eyes from wind and debris.

Adidas offers a great selection of big single-lens sunglasses perfect for high-speed cycling. Their ergonomic design and durable construction ensure a comfortable and secure fit.

A staple in the Olympic cycling eyewear is Oakley Encoder which athletes can’t keep their eyes off. Their oversized polycarbonate lenses give great eye coverage and protection.

No matter which brand’s sport sunglasses go for, remember that grey and amber lens tints are preferred by cyclists because they maintain true colour perception and enhance contrast to spot easier uneven surfaces.

Sorry, we could not find the following product IDs in our database: 545331, 644358. Please check and use correct values.

Oakley OO9471 ENCODER 947124
C$355

17 colors
-6%

UVEX Uvex SPORTSTYLE 235 5330037316
C$135 C$144

2 colors
-11%

Smith WILDCAT 0BK/X6
C$222 C$250

12 colors
Oakley OO9471 ENCODER 947124
C$355

17 colors
-6%

UVEX Uvex SPORTSTYLE 235 5330037316
C$135 C$144

2 colors
-11%

Smith WILDCAT 0BK/X6
C$222 C$250

12 colors

Best for tennis

When selecting sunglasses for tennis, look for full-rim models for extra protection and durability.

Mirrored lenses help reduce sun glare which is a common distraction during matches.

Also, going for amber or brown lenses will make seeing the yellow tennis ball easier.

-17%

Wiley X WILEY X PEAK CAPTIVATE™ POLARIZED ACPEA02
C$253 C$304

2 colors
-11%

Bolle Anaconda Polarized BS027009
C$157 C$176

3 colors
-13%

Dirty Dog Virtual Polarized 53646
C$78 C$90

4 colors

2 left in stock
-12%

Serengeti Bormio Polarized 8166
C$253 C$288

6 colors
-11%

Bolle Fenix BS136007
C$241 C$272

2 colors
-17%

Wiley X WILEY X PEAK CAPTIVATE™ POLARIZED ACPEA02
C$253 C$304

2 colors

A great example of sunglasses that meet these criteria is the Wiley X Peak.

These sturdy sunglasses have polarised polycarbonate lenses that enhance eye protection, ensuring safety and comfort during intense tennis matches.

We also can’t forget about the Bolle Anaconda.

Bolle sunglasses feature polarised, tinted lenses that improve visibility and reduce eye strain, while their secure wraparound design ensures they stay put during fast-paced play.

Best for water sports

A good pair of sunglasses is crucial for water sports enthusiasts. Polarised sunglasses with full rims are ideal as they offer extra durability and protection against splashes.

Blue lens tints are perfect for open waters because they improve visibility while grey lenses allow for true colour perception essential for judging distances and depth.

Oakley Frogskins are a favourite among water sports athletes not only for their robust full-rim design but also for their stylish array of frame colours and lens options, which allow athletes to combine functionality with personal style seamlessly.

Oakley OO9013 FROGSKINS 9013D0
C$192

6 colors

In stock
Bloc Hornet Polarized P100
C$77

2 colors

3 left in stock
Sinner Bruno SISU-819-50-49
C$56

4 colors

In stock
-12%

Salice 016 RW LIME/RW NERO
C$140 C$159

8 colors
-17%

Wiley X WILEY X OVATION CAPTIVATE™ POLARIZED AC6OVN09
C$279 C$336

2 colors
Oakley OO9013 FROGSKINS 9013D0
C$192

6 colors

In stock

Surfing gained attention in this year’s Olympic Games with its intense competitions and thrilling performances.

For moments on the beach after riding the waves, Bloc Hornet frames are an affordable and stylish choice to keep you protected from the sun rays.

Bloc sunglasses feature polarised lenses to reduce water glare and a wraparound style that ensures they stay securely in place.

Best for golf

Finding the right sunglasses for golf can make or break your game. If you’re going for a sporty look, semi-rimless wraparound sunglasses with mirrored lenses in dark purple or yellow-orange are perfect.

These lens tints improve contrast, which helps you see the ball and terrain more clearly, no matter the weather conditions.

Nike Marquee comes with features ideal for golfers. Its lightweight design ensures they’re comfortable for all-day wear, and the tinted lenses help enhance visibility on sunny days.

If you want a more chic and classy look, sunglasses with full-rim metal or titanium frames are a top choice because of their durability and sleek appearance.

Revo offers lightweight sunglasses with metal wireframes to fit your stylish personality. They’re perfect for those who want to look good while enjoying crisp clear vision.

Sunglasses with polarised lenses can be somewhat controversial for golfing because they can alter your depth or distance perception.

However, every player has their preference so feel free to experiment with both.

Best for beach volleyball

Imagine you’re on the beach, playing volleyball and keeping your eyes focused on the fast-moving ball.

In moments like these, the right sunglasses are more than just a fashion statement—they’re a crucial part of your gear.

For beach volleyball, you’ll want sunglasses with oversized single lenses for the ultimate coverage against UV rays and sand.

A favourite among the sport’s fans and athletes is the Adidas SP0018. Their orange lens tints improve visual clarity, allowing you to react quickly and accurately during high-speed plays.

Then there’s the Oakley Sutro Lite Sweep, featuring a stylish, wraparound frame with blue lenses that minimise glare and filter bright light, ensuring your eyes stay focused on the game, not the glare.

Available in multiple lens colours, these Oakley sunglasses allow athletes to choose the best tint for their specific environment and personal style.

Sorry, we could not find the following product IDs in our database: 545348. Please check and use correct values.

Oakley OO9465 SUTRO LITE SWEEP 946505
C$330

24 colors
-30%

Sinner Pace Sports SISU-872-10-58
C$89 C$128

3 colors

1 left in stock
Oakley OO9280 BXTR 928003
C$302

15 colors
Spy FLYNN 50/50 6700000000045
C$185

9 colors
Oakley OO9465 SUTRO LITE SWEEP 946505
C$330

24 colors
-30%

Sinner Pace Sports SISU-872-10-58
C$89 C$128

3 colors

1 left in stock

What to consider when buying your next pair

Before investing in a good pair of sunglasses, it’s important to consider the fit, shape, material, lenses and lens coatings needed for your favourite sport activity.

Each of these elements plays a crucial role in how well your sunglasses will perform under the conditions you face in your sport.

Once you know the features you’re looking for, feel free to explore our sports sunglasses collection and use the filters to find the best pair for your sport or favourite brand.

Whether you’re gearing up for a marathon, heading out for a surf or stepping onto the court, the right sunglasses can elevate your performance and keep you playing longer and stronger.

Gear up like an Olympian, and see the difference the right sunglasses can make!

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How To Put Contact Lenses In

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How To Put Contact Lenses In

Read our guide to learn how to properly insert contact lenses, ensuring a comfortable and secure fit.

Switching from glasses to contact lenses can be a liberating experience, offering clear vision without the frames.

However, the process of putting contacts in can seem daunting at first. But don’t worry! With a little practice and the right technique, you’ll master it in no time.

Here’s a simple guide to help you insert your contact lenses safely and comfortably.

Why correct contact lens insertion matters

Wearing contact lenses comes with many perks, like freedom from glasses and better peripheral vision.

But getting the hang of inserting them correctly is key for both comfort and eye health.

When your contact lenses are put in correctly, you should hardly notice them. Correct insertion isn’t just about feeling good — it’s also crucial for seeing clearly.

The lens needs to sit right to stay stable on your eye, giving you consistent and reliable vision correction all day long.

If the lens is inserted incorrectly, it can cause discomfort, blurry vision and potential eye irritation or damage.

So, taking the time to insert your contact lenses properly is more than just a comfort thing; it’s essential for your eye health.

Now that you understand why proper insertion matters, let’s dive into how to do it right.

DID YOU KNOW?

The first concept of contact lenses was proposed by Leonardo da Vinci in 1508. He sketched out the idea of altering the corneal power by submerging the eye in a bowl of water.

How to put in contact lenses

Like any new skill, mastering the art of putting in contact lenses takes practice.

To help you navigate this learning curve, here are the five steps you should follow if you are a beginner or just in need of a refresher.

Step 1: Wash your hands

Before you put in your contact lenses, it’s essential to wash your hands thoroughly with fragrance-free soap to avoid introducing harmful bacteria that could cause eye infections.

Next, dry your hands completely with a lint-free towel.

Step 2: Clean your contact lenses

Proper cleaning of your contact lenses is vital to prevent eye infections and ensure clear vision.

Begin by placing the lens in the palm of your hand. Apply a few drops of contact lens solution, not tap water, to the lens.

Using your index finger, gently rub the lens in a circular motion for about 10-15 seconds on each side.

This process helps remove debris and protein buildup. After rubbing, rinse the lens thoroughly with fresh contact solution to remove any loosened particles.

Always use fresh solution; never reuse or top off old solution as this can harbour harmful bacteria.

If you wear soft contact lenses, ensure you are using a solution appropriate for soft lenses and likewise for hard contact lenses. Repeat this cleaning process for your other contact lens.

Step 3: Check the lens orientation

Before inserting your contact lens, it is crucial to check its orientation to ensure it is not inside out. Place the lens on the tip of your index finger and hold it up to the light.

The lens should form a perfect bowl shape with the edges facing upward.

If the edges flare out or appear flat, the lens is inside out.

Another method to check the orientation is to gently squeeze the lens between your thumb and index finger; if the edges turn outward, it’s inside out.

Ensuring the correct orientation of your contact lens is important for comfort and proper vision.

If you have difficulty determining the correct side, consult your eye doctor or refer to the instructions provided with your lenses.

Step 4: Gently place the lens on your eye

For beginners, it’s more comfortable to do this step in front of a mirror.

Start by using your non-dominant hand to hold your upper eyelid open.

With your dominant hand, use your middle finger to gently pull down your lower eyelid. Look straight ahead or slightly upward and place the lens carefully on your eye.

It helps to focus on a point straight ahead rather than looking directly at the lens. Gently place the contact lens on the centre of your eye, ensuring it adheres properly.

Once the lens is on your eye, slowly release your eyelids and blink a few times to help the lens settle into place.

If you feel any discomfort or if the lens does not seem to sit correctly, remove it, rinse with contact solution and try again.

Step 5: Verify the lens position

After placing the contact lens on your eye, it’s important to verify that it is correctly positioned.

Look in a mirror and check that the lens is centred on your eye and not off to the side. Blink a few times to help the lens settle and ensure it moves smoothly with your eye.

If the lens feels uncomfortable or your vision is blurry, it might be misaligned.

In this case, gently move the lens by closing your eye and massaging your eyelid or remove it and try re-inserting it.

Proper lens positioning is crucial for comfort, clear vision and preventing irritation or eye health issues.

When to remove contact lenses

It is essential to remove your contact lenses before going to bed, unless you are using extended-wear lenses prescribed by your eye doctor for overnight use.

This practice allows your eyes to rest and helps reduce the risk of infections and irritation.

Additionally, if you experience any discomfort, pain or a foreign body sensation in your eye, you should remove your lenses immediately, as these symptoms could indicate a problem with the lens or the onset of an eye infection.

Similarly, if your eyes become red, irritated or excessively teary, it is important to take out your lenses, as these signs could be indicative of dry eyes, allergies or an eye infection.

In cases where your vision becomes blurry or you see halos or flashes of light, remove your lenses promptly, as blurry vision can signify that the lens is dirty, damaged or misaligned, or it might be a sign of a more serious eye condition.

Lastly, always remove your lenses before swimming or showering to avoid exposure to water that can harbour harmful microorganisms, which can lead to eye infections.

If you do wear lenses in water, ensure you remove them immediately afterwards to maintain eye health.

Tips for those new to wearing contacts

No one starts out knowing how to put in contact lenses perfectly.

It takes a bit of training, a bit of persistence and a healthy respect for proper eye hygiene.

But the convenience of wearing soft disposable contacts is a great reward and anyone can learn to do it.

To make the process smoother, start by familiarising yourself with the basics of lens care and handling, including how to properly use and maintain your contact lens case.

Be patient with yourself and practice regularly, as consistent practice will help you become more comfortable and confident.

It’s also very important to get fitted for contact lenses when buying them, as it isn’t a case of one-size fits all.

If you encounter any issues, don’t hesitate to seek advice from one of our certified opticians via the link at the top of the page.

How to Buy Contact Lenses Online

Buying contact lenses online can be overwhelming, but our expert guide will help you navigate the process with ease.

Eye Irritation From Contact Lenses

Don’t let eye irritation keep you from wearing contact lenses, find out how to avoid discomfort from contacts.

How to Buy Contact Lenses Online

Buying contact lenses online can be overwhelming, but our expert guide will help you navigate the process with ease.

Eye Irritation From Contact Lenses

Don’t let eye irritation keep you from wearing contact lenses, find out how to avoid discomfort from contacts.

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